Welight100

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Welight 为「想开始却不知从哪下手」的人设计:不用算热量、不用懂复杂方法,只要每天做到几件小事,就能看见自己的进步。 【为什么用 Welight】 打开就能用:不用填一堆问卷,马上看到「今天要做什么」 保 3 争 5:每天完成 3 件事就算坚持一天,完成 5 件日历会亮起天蓝,成就感看得见 习惯清单:进食时间、运动、睡眠、饮水等,勾选即记录,不用打字 日历一目了然:哪些天做到了、坚持了多少天,都写在日历上,不追求连续,只算你真正做到的天数 小庆祝不缺席:勾选完成有轻震与提示音,做到 3 项有轻微欢呼,做到 5 项有喝彩,让坚持有反馈 温柔提醒:若当天还没记录,晚上会收到「今天过得怎么样?」的提醒,不施压、只陪伴 【适合谁】 想为健康做出改变,但不知从何开始的人 试过很多方法却难以坚持的人 需要简单、清晰、不复杂的习惯记录工具的人 Welight 不教你复杂理论,只帮你把「今天」过好,一天一天看见自己的 Light。

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    Seller
    莉 张
    Size
    2.4 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    4+
    Copyright
    © Zhang Li