Text Here Instead: No Contact
Text your ex. Stay no contact.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Breakups are hard. No contact is harder.
You want to text them.
You open the chat.
You type the message.
And then you wonder:
"Should I send this?"
That moment is exactly why this app exists. Here's to taking breakup journaling to the modern era to make sure you get through one of the most difficult phase of your life and come out better, either with getting your ex back, or healing enough to find yourself an even better partner.
Write the message. Send it on the app. It will be saved, not delivered.
Instead of texting your ex when emotions spike, you can write the message here.
Say everything you want to say.
Get it out of your system.
But without actually them receiving it.
Because most people don't regret the messages they didn't send.
They regret the ones they did.
Why this works?
After a breakup, your brain looks for emotional relief.
Texting your ex feels like relief.
But most of the time it resets your healing process and puts you back at the beginning. It also gives your ex a relief so they stop wondering about you as they know you still want them. So even if you want you ex back, texting them and breaking no contact is not going to help you.
This app gives you a healthier outlet.
You can process the urge, express your emotions, and keep your discipline.
IMPORTANT: Your data is always stored on your device, and that's how we ethically establish privacy and data protection. We do not ask for your name or any identifiers. We adhere to highest data privacy standards. Why? Because as someone building this as a direct consequence of their own breakup, we understand the importance of keeping this data safe and secure.
Features
- Write messages you want to send. Say everything you feel without breaking no contact.
- Track your no contact streak. Watch the days build and stay motivated.
- Release emotional pressure safely. Process your thoughts instead of reacting impulsively.
- Urges spike quickly but also go down quickly. Distract yourself with 90 second urge reduction pattern interrupts.
Stay disciplined when emotions spike
Use the app in the exact moment you feel the urge to reach out.
Built for people going through a breakup.
Whether you're trying to:
• get your ex back
• heal and move on
• or regain emotional control
No contact is one of the most powerful tools available.
But it only works if you stick to it.
This app helps you do exactly that.
When you feel the urge to text them…
Open this app instead.
Write the message.
Let the emotion pass.
And keep your dignity intact.
Stay strong.
Built to be deleted: One day you will not need this app. You will be okay. And this is the whole point.
Take care during this difficult period and we hope this app helps you stay on course for no contact.
Pricing: Generous free tier. You can support the app with a one-time payment to unlock unlimited messages. Your data is always stored on your device.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Updated sdks as per Apple's new policy to make sure the users get the best and most up to date experience.
The developer, Hardik Gala, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hardik Gala
- Size
- 60.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Unlock $3.99
- Copyright
- © Generation Lotus 2026