Breakup Recovery

30-day no-contact recovery

Only for iPhone

$1.99 · Designed for iPhone. Not verified for macOS.

iPhone

A 30-day no-contact tracker with daily missions, mood tracking, streaks, levels and a panic button for weak moments. NoContact. is a 30-day recovery system to help you get through a breakup and rebuild yourself, one day at a time. Set the date it happened and NoContact. tracks your no-contact streak automatically. Each day unlocks a new mission across four weekly themes — Detox, Withdrawal, Clarity and Rebuild — covering physical, social, digital-detox and mental-reset tasks. WHAT YOU GET • A no-contact timer with an automatic day streak • A 30-day challenge with a daily mission and XP for each one • A mood tracker with emoji check-ins and a 7-day trend chart • A panic button for the moment you want to text them • A level system (Shock to Detached) with milestone badges at 1, 3, 7, 14, 21 and 30 days • Optional daily reminder notifications Everything is stored privately on your device. For general wellbeing and informational purposes only; NoContact. is not medical, psychological or professional advice. If you are in crisis, please contact a mental health professional or a local support line.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Refreshed design. Added a panic button for urge control and improved mood-tracking charts. Bug fixes and performance improvements.

Version 1.1

The developer, Michal Strba, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Michal Strba
    Size
    740.4 KB
    Category
    Lifestyle
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    13+
    Copyright
    © MIKODES
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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