HeadRest: Meditation & Stories
Personalized Wisdom for Sleep
Only for iPhone
Free
iPhone
Tell HeadRest what's on your mind and get a meditation crafted just for you from Buddhist, Zen, Sufi & Stoic wisdom traditions. Try it free
Tell HeadRest what's on your mind. It creates a meditation just for you — drawn from Buddhist, Zen, Sufi, and Stoic wisdom traditions, narrated beautifully with ambient
soundscapes.
Every session is unique. No two people hear the same meditation. Share what you're going through — burnout, grief, a fight with your partner, self-doubt — and HeadRest finds a
story from humanity's deepest teachings that speaks directly to your moment.
WHAT MAKES HEADREST DIFFERENT:
- Every meditation is built around YOUR words and YOUR moment
- Stories from 2,500+ years of wisdom traditions — not generic scripts
- Expert-curated library for life's toughest moments
- Calming narration with ambient soundscapes
- No ads, no upsells — just presence
WISDOM TRADITIONS INCLUDE:
Buddhist parables, Zen koans, Sufi teaching stories, Stoic reflections, Hindu mythology, Taoist tales, and more.
CREATED FOR REAL LIFE:
Burnout at work. A relationship falling apart. Grief you can't name. The 3am spiral. HeadRest doesn't give you a generic breathing exercise — it finds a story that has helped
humans through exactly this for thousands of years, and tells it to you in a way that fits your life right now.
Download HeadRest. Tell it what's on your mind. Listen.
- Wind-down stories for when you can't sleep
- Home screen loads faster
- Read mode now highlights what's being spoken
- Smaller app size
- Bug fixes and improvements
The developer, Aaditya Menon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aaditya Menon
- Size
- 37.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 HeadRest