Personalized workout program generator and logger
LIFTING IS SIMPLE, FUN, AND TRANSFORMATIVE
• Say goodbye to spreadsheets: Jackked optimizes your next move for consistent strength and muscle gains.
• Avoid burnout and boredom: Undertrain and you plateau. Overtrain and you burnout. Jackked keeps you in the sweet spot where gains are practically guaranteed.
• Chase PRs: Hitting and sustaining personal records is the primary objective — Jackked prescribes the exact weights, sets, and reps to overcome strength plateaus.
Jackked generates training prescriptions, not medical ones. If you have health concerns, consult a professional before starting any new program.
THE QUEST METHOD
Jackked runs on a simple four-step loop:
1. [Log] Track your lifts and earn Medals for new personal records.
2. [Setup] Customize your athlete profile, movement patterns, and schedule.
3. [Path] Your individualized roadmap: intelligent, actionable sets and reps calculated for today.
4. [Progress] Visualize your strength levels against bodyweight-anchored global benchmarks.
CORE FEATURES
• Fast-Track Routines: Load highly effective pre-built programs with a single tap.
• Intelligent Scaling: Automatically accounts for workout gaps, manages fatigue, and adjusts for light or deload days.
• Rep Max Insights: Accurately estimates your 1-Rep Max and tracks your work capacity across lifts.
• Theme Selection: Mellow vampire-friendly Dark mode or Classy ivory-based Light mode.
FREE FOREVER, PREMIUM IF YOU WANT IT
• Free: logging, medals, generated workouts, focused mode, trends, rep-max breakdowns, quests — plus a starter allowance of custom exercises and rep schemes.
• Trial (30 days, free): rep-max insights, advanced settings, colour themes — and a roomier custom library.
• Full: everything, uncapped libraries, backup, restore and import — one-time, yearly or monthly.
100% PRIVATE & BLAZING FAST
Offline-first: your logs and settings belong to you. No accounts required. Built with a lightweight, pure native Dart core that runs instantly on your device without relying on remote servers.
TERMS & PRIVACY
• Terms of Use: https://captain-jackked-quest.hf.space/terms
• Privacy Policy: https://captain-jackked-quest.hf.space/privacy
Once you've mastered the basics, this is the tool to help you level up. It provides the structure you need while letting you tailor the experience to your goals. They are still smoothing out the interface, but it’s already miles ahead of where they started.Best part is where it predicts your 1 rep max. This means it can suggest non 1 rep sets which which challenge your strength just the right amount.
amazing app
eigrohan
amazing app! once you set things up, you just just blindly rely on the recommended workout schedule!! I've been using it fr over 2 months and seeing good progress!!
Import/Export stability fixes
Version V189
The developer, Anand Kesavan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More