Holistic Body-Mind Therapy

Meditation,Sleep,Affirmations

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Find your inner sanctuary. Meditation, sleep sessions, and affirmations for a calmer mind and restful nights. WHO IS THIS FOR? • Anyone seeking stress relief and relaxation • People with sleep problems or insomnia • Beginners new to meditation and mindfulness • Busy people who need short, effective practices (7–15 minutes) • Those who prefer guided sessions over silent meditation • People working on mindset shifts, sobriety, or breaking habits • Users who want sleep sounds, breathing exercises, body scans, and affirmations in one app WHY HOLISTIC BODY-MIND THERAPY? Unlike generic meditation apps, we focus on body-mind integration: combining breath awareness, body scanning, calming narration, and positive affirmations with carefully chosen ambient music. Sessions are written to support mental clarity, physical relaxation, and mindset shifts—helping you reset during the day, wind down at night, and work toward your goals. Download Holistic Body-Mind Therapy today. Start with free sessions, and upgrade to premium for more voices, offline listening, and new content added regularly. Privacy Policy: https://martdev1963.github.io/app-policies/health-app/privacy-policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

The developer, Martin Batista, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Martin Batista
    Size
    80.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 MAB Media Software Systems
  • Privacy Policy

    • More by Martin Batista