A faster start, and a clear next step after every workout. A new start. Choose "I'm training now" to go straight to your first exercise, or "I'm planning ahead" to set up first. Plans that fit. Tell JAKD where you train and how many days a week, and get a matching starter plan. Then pick your first workout day, with an optional reminder. A quicker first set. The number pad opens on your first set, and new lifters get a tip on where to start. Faster logging for everyone. Your next set fills in from the one you just logged. Typing over a number now replaces it instead of adding to it. The set you're editing stays visible above the number pad. Know what to beat. After your first workout, JAKD shows your targets for next time and asks when you'll train next. Home now leads with what's next: your planned day, your next routine, and the weights to beat. Fewer interruptions. "Update this routine?" only appears when you've changed exercises or sets, and keeping your routine is the default. Routine workouts start with your usual privacy setting.

Fixes and polish. Your Gains now add up the same everywhere. Weekly Pace, your level, and Squad Race all count one total, including Gains from likes and comments. Squad Race shows Gains instead of Score. Gains you've earned stay with you, even if you delete a workout. The Light and Rose themes are easier to read on the header, sign-in, and onboarding screens. Dark themes get clearer switches, badges, and buttons. Progress tabs fit on smaller phones.

Race your squad, and let the Spotter build your first workouts. - New to Jakd? The Spotter builds your first workouts for free. Answer a few quick questions, add the lifts you already do with your sets, reps, and weight, and get up to three workouts sized to your week. - Squad Race (Pro): race your squad every week on a live chart in Social → Squads. Get an alert when someone passes you, and nudge squadmates who haven't trained. - See where you stand in the race on Home and after each workout. - Choose which alerts you get in Account & Settings → Notifications. - A bigger, smoother celebration after every workout, plus fixed haptics with no more double buzzes. - The header and tab bar stay put while you scroll, and Home, Feed, and Squads fit more on one screen.

Make your next workout easier to start—and easier to come back to. - Find your starting point with a refreshed welcome, ready-made workout plans, and a Home screen that guides you toward your first workout. - Set optional workout reminders and save a quick workout as a routine. - See your routines progress from Apprentice to Adept, Expert, and Master, with clearer rank guidance. - Send feedback directly from Account & Settings. - Get more reliable Gains updates after imports and smoother Home navigation.

Building workout plans just got easier. - Review and reorder exercises in a clear plan overview. - Edit one exercise at a time, with advanced options available when you need them. - Add exercises and save your plan without scrolling back to the top. - Enjoy clearer controls and a refreshed design that feels familiar.

- Explore the new visual guide with interactive examples for workouts, routine ranks, Weekly Pace, and Social. -Get clearer routine-rank explanations and more accurate rank feedback after workouts. -Find athletes more easily, with improved search and clearer follow-request status. -Navigate a redesigned Account & Settings screen with more reliable profile and preference saving. -Access Exercise Library, Import, and Spotter directly from Workouts. -Enjoy improved readability, larger touch targets, and reduced-motion support in the guide.

- Banner ads help support free workout tracking for eligible adult users on Home and in saved workout templates. - Paid subscriptions and active paid trials include ad-free browsing. Active workouts stay free of ads. - Manage your advertising age preference and available advertising privacy choices in Settings. - Improved onboarding and custom exercise creation.

- Start your first workout faster with a simpler welcome screen, guest access, and helpful exercise suggestions. - Try the workout logger before starting, with optional practice and clearer first-workout guidance. - Create and edit custom exercises more easily with larger touch targets, clearer tracking options, and Save controls that stay within reach.

- UI fix on active-workout screen.

- Fixed horizontal scrolling issue.

Build a stronger week with a clearer view of your progress. • Set a 2–5 day Weekly Training goal and watch each completed day move you toward securing the week. • Compare this week with last week using Training Gains or workout volume. • See Weekly Pace, Weekly Training, and Start Workout together in a cleaner Home layout. • Explore clearer Summary, Exercises, and Trends views in Progress. Also includes improved light-theme readability, loading states, accessibility, and mobile spacing.

Workout logging just got a major upgrade. • Focus on one exercise at a time. • Swipe or tap Next to move through your session. • Track completion with live progress indicators. • Jump between, reorder, rename, or add exercises from Session Overview. • Adjust or skip rest timers from the action bar. • Review completed and incomplete sets before finishing. This update also includes bug fixes and additional polish throughout the workout experience.

Small update, same mission: make every rep count. Version 1.5.4 keeps JAKD current while we prepare the next round of improvements. Thanks for training with us.

- Spotter bug fixes

- Improved progressive overload calculations. - Improved onboarding.

We made Jakd smoother and easier to use with a more streamlined welcome flow, a refreshed Progress experience with clearer recent-lift insights, and more reliable Spotter coaching. This update also includes trial access improvements, UI polish across the app, and a round of bug fixes and performance improvements.

- Onboarding improvements.

- Add guest login

- Refreshed onboarding. - New template builder guide. - Include 1RM estimate in lift leaderboard and user compare.

Improved app stability and behind-the-scenes performance updates for onboarding, workouts, and subscriptions.

- Fixed bug in add/edit exercise sheet not allowing scroll.

- Added user compare feature. - UI/bug fixes.