BAiO+
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Your AI-powered health analytics companion for peak athletic performance.
BAiO+ brings together data from your favorite wearables and delivers actionable, AI-driven insights to help you train smarter, recover faster, and reduce injury risk.
**KEY FEATURES**
**Athletic Performance Score (APS)**
Your single go-to metric for daily readiness. BAiO+ calculates your APS from real-time wearable data so you know exactly how prepared your body is to perform.
**BAiO+ Coach**
Your personal AI-powered health and performance assistant. Ask BAiO+ Coach about your scores, recovery, training, and daily game plan — and get personalized, data-driven answers in real time. Explore suggested topics or ask anything to stay on top of your performance.
**Three Core Indexes**
- Health Index (HI) — Track cardiovascular and metabolic markers
- Injury Risk Index (IRI) — Identify injury risk before it becomes a problem
- Mental Readiness Index (MRI) — Monitor stress, sleep quality, and mental wellness
**Cycle Tracking for Female Athletes**
Log your cycle, track phases, and receive phase-specific training recommendations to optimize performance throughout your menstrual cycle. Monitor symptoms day by day, see where you are in your cycle at a glance, and let BAiO+ Coach tailor your training plan to each phase — from menstrual to ovulation and beyond.
**Wearable Integration**
Connect the devices you already use:
- Apple Health & Apple Watch
- Garmin
- WHOOP
- Oura Ring
- Polar
- Catapult
- Google Fit
**Health Assessments**
Complete coach-assigned assessments to provide additional context that enhances the accuracy of your insights.
**WHO IS BAiO+ FOR?**
BAiO+ is designed for competitive athletes and teams who want a data-driven edge. Whether you're a collegiate athlete, a professional, or a dedicated competitor — BAiO+ helps you and your team make smarter decisions about training, recovery, and overall wellness.
BAiO+ is not a medical device and does not provide medical advice. Always consult a healthcare professional for medical decisions.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Introducing BAiO+ Coach — your personal AI-powered assistant that delivers real-time, data-driven answers about your scores, recovery, training, and daily game plan. We've also enhanced Cycle Tracking with a new day-by-day timeline view, symptom logging, and phase-specific training recommendations that sync directly with your Coach insights.
The developer, Traktical, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- New Horizons Health and Wellness, LLC
- Size
- 40.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Sentia Holdings