Sola: Mood Tracker
A calm daily mood tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
A quiet place to notice how you feel.
Sola is a gentle mood tracker designed for clarity, not pressure. In just a few seconds, you can check in, reflect, and begin to understand your emotional patterns over time.
No noise. No overwhelm. Just a simple habit that helps you feel more in tune with yourself.
HOW IT WORKS
• Check in with your mood in seconds
• Add context with feelings and life areas
• Build a private, meaningful history over time
SEE YOUR PATTERNS
Over time, subtle insights begin to emerge:
• What lifts your mood
• What tends to drain you
• How your weeks and months evolve
Everything is designed to be clear, calm, and easy to understand.
SEND NOTES TO YOUR FUTURE SELF
Write a message to yourself and receive it later — days, weeks, or months ahead.
A simple but powerful way to reflect, reconnect, and see how far you’ve come.
GENTLE, OPTIONAL AI
Sola offers optional monthly reflections powered by AI:
• Clearly labeled
• Private and personal
• Designed to support, not overwhelm
You’re always in control — AI is there only if you want it.
DESIGNED FOR REAL LIFE
• No pressure to be perfect
• No complicated journaling
• Just one honest moment at a time
Privacy first. Your data is yours.
If you’ve ever wanted a simpler, calmer way to understand how you feel — Sola is for you.
**Subscription Terms:**
Sola Premium is available as a monthly auto-renewing subscription.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Aesthetic changes
Bug fixes
The developer, Luke Witts, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- User Content
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Luke Witts
- Size
- 23.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Sola Premium $3.99
- Copyright
- © 2026 Sola Labs