Macrios: Macro & Gym Tracker
Smart food & fitness logging
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Just type what you ate and Macrios logs the calories and macros in seconds. Track workouts, water and sleep too, with no account and your data kept on your iPhone.
Macrios is a privacy-first, local-first health companion built to make daily tracking feel effortless. Log meals in seconds, see clear calorie + macro totals, and stay consistent with reminders and widgets — without creating an account.
WHY YOU’LL LOVE MACRIOS
• Fast food logging: type what you ate and get instant calorie + macro estimates.
• Barcode scanning: scan packaged foods (powered by Open Food Facts) and save items to your on-device history for quick re‑logging.
• Local recipe search: search a built‑in core database instantly, with an optional larger recipe archive downloaded in the background for even better matches.
• Exercise + active burn: connect Apple Health to view activity calories and workouts, or log your own saved exercise programs offline.
• Hydration tracking: simple daily water logging with optional nudges.
• Grocery lists: build a checklist from recipes, then archive completed lists to reuse later.
• Widgets: keep your daily totals on your Home Screen.
LOCAL-FIRST BY DEFAULT
Macrios stores your data on-device (and in your App Group for widgets). There’s no account and no ad tracking. You control permissions for Health and Notifications.
APPLE HEALTH
If you choose to connect Apple Health, Macrios can read weight, active energy, sleep, and workouts to improve trend views and burn estimates. Your Health data stays on your device.
MACRIOS PRO (OPTIONAL)
Upgrade anytime to unlock the full experience:
• Unlimited barcode scans
• Unlimited recipe imports
• Unlimited exercise programs
• Extended charts and advanced export options (including Pro PDF report)
SUBSCRIPTION TERMS
If you choose a subscription, payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel in App Store settings.
Terms of Use: https://macrios.app/terms/
Privacy Policy: https://macrios.app/privacy/
Macrios 1.7 is our biggest update yet.
• New Today screen: type or say what you ate and see calories and macros update right away. Quick buttons add water, scan a barcode, log a meal photo, or re-log recents and favorites.
• Share Your Day: turn your day into a story-ready card. Seven styles, some with Macrios Pro.
• Daily Goals: targets suggested from your profile, adjustable any time.
• Progress: calories, macros, water, activity and sleep in one place, with weekly trends.
• Workouts: starter programs for every split, with instructions for each exercise.
• Widgets: add water from your Home Screen and see your day on the Lock Screen.
• Siri and Shortcuts: log food and water, scan a barcode or start a workout hands-free.
• Apple Health: optionally save the food and water you log to Health.
• Smarter food logging with more accurate matches and portions in all 20 languages.
• Designed for iPad, with layouts sized for larger screens.
• A new navy look, plus many fixes and performance improvements.
The developer, Nexios Media LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nexios Media LLC
- Size
- 231.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.4 or later.
- iPhone
Requires iOS 17.4 or later. - iPad
Requires iPadOS 17.4 or later. - Mac
Requires macOS 14.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.1 or later.
- iPhone
- Languages
English and 19 more
- English, Arabic, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Macrios Pro: Lifetime $24.99
- Macrios Pro: Monthly $0.99
- Macrios Pro: Annual $9.99
- Copyright
- © 2026 Macrios
