NOVA 2.0. Every screen has been rebuilt. Content sits on the page instead of inside stacked boxes: thin rules, space and more room, in warm white throughout. Week, month and year are one control everywhere. Muscles trained See where your training landed. A body you can turn with a finger, shaded in NOVA gold by the sets you logged, or a chart of seven muscle groups. Each set counts once. Tap a muscle to see which exercises put the work there. NOVA remembers the side you turned to and whether you look at a week, month or year, and always opens on the current one. Included for everyone. Made to fit more people Shape the figure to you: three drawn bodies, one of them neutral, seven body types and sliders for build, shoulders, hips and height. Pronouns appear on your profile, not in every list. The timer, with the screen off Every cue plays on the exact second with your iPhone locked, over your music and on silent. The Lock Screen and the Dynamic Island show each interval and its countdown. New sounds, including a spoken countdown in your iPhone's own voice with Super Nova. The queue Tap an exercise to open it, and add it to your queue with a long press. Back takes you to the queue, every row shows its set count, and saving during a session returns you there. Logging Reps, weight and the decimal on three wheels. Single arm and single leg exercises log per side. A note on set two comes back on set two. On an exercise with enough history, one quiet line can say what today's order means for it, based on your own sets. Your gym and Grind Find the gym you train at and see who else trains there, or be its first member. A weekly leaderboard for everyone, your gym or the people you follow. Posts list your exercises in the order you did them. Stats worth opening Your training as a trend: volume, sets, reps or sessions by week, month or year, push, pull, legs and core as a balance, and goals with your current best beside the target. Apple Health See your latest VO2 max and last night's sleep in Settings, read from Apple Health. They stay on your iPhone. Your training, on your iPhone Your iPhone is linked to one account. Switching accounts saves a backup first and never deletes your training. Back up and restore in Settings, behind Face ID. Fixed • The logger's numbers stay readable at larger text sizes • Volume shows in pounds everywhere when you use pounds • A deleted timer plan stays deleted • A shared video link is always saved, even when a breakdown is not possible • Opening notifications clears the bell • Goals entered in pounds are stored in pounds • Stats no longer plots days that have not happened • Exercises that were listed twice are listed once

Every screen in NOVA has been rebuilt. The app, redrawn Content sits on the page instead of inside stacked boxes: thin rules, space, and more room on every screen. Warm white throughout, so a surface reads as paper lifted off the page rather than a colder rectangle laid on it. Week, month and year are one control everywhere, on Home, in Stats, on the leaderboard and per exercise. Muscles trained See where your training actually landed. A body you can turn with a finger, shaded by the sets you logged, with every muscle tappable: what landed there, which exercises put it there, and how this period compares with your own recent normal. Included for everyone. Made to fit more people The figure is yours to shape. Three drawn bodies, seven starting types, appearance and proportions, so the map reads as you rather than as a generic athlete. Rather not look at a body at all? A ring shows the same period divided up, and NOVA remembers which you chose. Pronouns appear on your profile and not in every list beside your name. Your gym Find the gym you actually train at by name, street or city, and see who else trains there. If nobody from yours is here yet, you can be the first, and the first member becomes its ambassador. A weekly leaderboard for everyone, your gym, or the people you follow, with movement since last week and your own row kept in view. Stats worth opening Your training as a trend instead of a grid of numbers. Volume, sets, reps or sessions, by week, month or year. Push, pull, legs and core as a balance. Per exercise charts with week, month, year and all, and goals that show the unit beside the target and your current best above it. Logging Reps, weight and the decimal on three wheels under one lens. Cardio and holds use the same deck. Single arm and single leg exercises log per side, and a set done on both sides counts for both in your volume. A note you wrote on set two comes back on set two, then lets go. Injury in Settings pauses the side you cannot use. Fixed - Opening notifications clears the bell and keeps it clear - A workout's volume reads the same on every screen, down to the half kilo - Goals entered in pounds are stored and read back in pounds - Stats no longer plots days and months that have not happened yet - 50 exercises were listed twice, and the tricep cable kickback now exists in its own right - The full open source licence text is in the app, searchable

Train & Exercise Library - The player. Press play on a routine and it loads into your queue. A now-playing bar sits above the tabs, so the session is one tap away from anywhere in the app. The timer is your session. Your queue lives under the timer. Tap an exercise to jump straight to it, add one mid-session, drag to reorder, and drop one you're skipping. Timer presets moved behind a gear so the screen shows your session instead of a settings list. Pick up where you left off. Switch between exercises and you come back to the set you were on, at the place you were reading. - Breakdowns. Saw a workout you want to try? Speak it, paste the caption, drop in a link, or just name the exercises, and NOVA structures it into a routine or a skill. You review it before anything is saved. - Tell NOVA. A new way in from the home screen. Press it, say what the workout was, and it comes back structured. The exercise screen starts near the top, so your sets are visible straight away. Social & Grind - Send a breakdown to a friend. Share a routine or a skill with an ally and they review it before it lands in their app. Nothing is added without them saying so. - Share a card. Send a breakdown to anyone as a link, with the source video and the creator credited. - Super Nova on profiles. You can now see when someone you're viewing is Super Nova. Timer & Live Activity - The timer no longer leaves your music quiet after a cue. Stability & Polish - One overflow menu instead of rows of icons, across Train, exercise detail and Profile. - Cards read as warm surfaces again wherever rows stack. - Fixes to navigation, notification placement, and light and dark consistency.

New notifications and upgrade of skills. This new version also has a better video import for youtube video's which build your skills and routines automatically. Save your favorite videos directly in your skills and exercises, how cool!

A new modern look with haptic feedback and the start of skills! This new version refines the core NOVA training experience with cleaner logging states, updated charts, improved routines, timer plan polish, cardio updates, and a calmer launch-ready interface.

A new modern look with haptic feedback. This new version refines the core NOVA training experience with cleaner logging states, updated charts, improved routines, timer plan polish, cardio updates, and a calmer launch-ready interface.