Bench 100+: Bench Program
Bench press tracker & log
Only for iPhone
$2.99 · Designed for iPhone. Not verified for macOS.
iPhone
Add 100 lbs to your bench in 27 weeks.
One focused session per week. Strict progression. Zero guesswork. Built for serious lifters who want measurable strength.
No random workouts. Just progression.
Bench 100+ is a structured 27-week bench press specialization system designed for lifters who are serious about increasing their max.
Built around one focused bench session per week, this program uses strict progression, grip variations, and auto-calculated weights based on your 1RM to drive measurable strength gains.
This isn’t a generic workout app.
It’s a bench specialization protocol engineered for intermediate and advanced lifters.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Adam Egloff, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Adam Egloff
- Size
- 34.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
User-Generated Content
- Copyright
- © 2026 Eggy Frontier Labs LLC
