RYVOLVE: Hybrid Training Plans
Lift, Run, Recovery, Hyrox
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
THREE APPS. ZERO CLARITY. SOUND FAMILIAR?
One app for your runs. Another for your lifts. A spreadsheet for the plan. You're switching between three just to work out if you're actually improving, and none of them show your total training stress.
Hybrid training is harder than just doing all three. The real problem is interference: a heavy leg session Monday leaves Tuesday's run compromised before you start. Train hard in the wrong order and the sessions cancel each other out. That's why you're spinning your wheels.
RYVOLVE fixes the sequencing.
ONE PLAN. STRENGTH. RUNNING. CONDITIONING.
A structured, periodised plan that sequences all three so they build on each other instead of fighting. Full HYROX training built in, every station, sled to wall balls.
STOP CHOOSING BETWEEN A HEAVY SQUAT AND A FAST 5K.
RYVOLVE manages the interference for you. Every session has a job. Nothing gets wasted.
LIFE ISN'T A PDF. YOUR PLAN SHOULDN'T BE EITHER.
Busy week? Missed a session? Swap, move or reshape any week without blowing up the programme.
YOU'RE NOT MEDIOCRE. YOU'RE VERSATILE.
Your Hybrid Score tracks strength and engine in one number, so you finally see progress across everything you do.
FULL TRACKING. ONE DASHBOARD.
Every lift, run and station in one place. Pace zones, station splits, PRs and trends. Apple Health and Apple Watch built in.
Built on 30,000+ data points from real hybrid-athlete discussions. Built by people who've been under the barbell and on the start line. not behind a content desk.
Stop winging it. Start training with intent.
Download free and build your plan.
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RYVOLVE Premium unlocks your full plan, unlimited adjustments and complete analytics. Monthly, 6-month and annual options. Payment is charged to your Apple ID at confirmation. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends — manage or cancel anytime in Account Settings.
Terms of Use: https://ryvolveapp.com/terms
Privacy Policy: https://ryvolveapp.com/privacy
• Completely redesigned coach chat — cleaner, faster, easier to read
• New share cards: race results, Hybrid Score and milestones in fresh editorial designs
• More exercise demo videos across the library
• Your run times now shape your plan's pacing more accurately
• Dark mode polish and readability fixes throughout
• New welcome tour for members
The developer, RYVL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Affilink Ltd
- Size
- 94.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.2 or later.
- iPhone
Requires iOS 16.2 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- RYVOLVE Premium Monthly $19.99
- Quarterly $49.99
- RYVOLVE Premium Annual $99.99
- Copyright
- © 2026 Affilink Ltd