Reliability update: AI coaching now runs through our secure service. Bug fixes and improvements.

Smarter Expression Guidance The AI suggestion on the Expression screen now follows the assertive communication model — an I statement, a clear boundary, and a specific request. Every suggestion is grounded in your actual core need and boundary, not generic advice. Share With Your Counselor Tap the share icon on the home screen to export your check-ins as a formatted report. Choose a date range (7 days, 30 days, 3 months, or all time) and export as plain text or a professional PDF — everything your counselor needs to understand your emotional patterns. This Week at a Glance A new weekly summary card lights up on your home screen as your week builds. See your check-in count, top emotion, and intensity trend at a glance. Tap to open a full breakdown: day-by-day activity, intensity arc, top triggers, outcome distribution, and personalized insights. It never opens automatically — it's there when you want it. Trends on Your Home Screen Once you've built some history, your home screen surfaces your patterns directly: your check-in streak, expression rate, week-over-week intensity direction, and most frequent emotions over time. Your Data is Protected This update includes a formal data migration system. Your existing check-ins are fully preserved through this and all future updates.