A calmer Home, a week you can rearrange, and a coach that knows you. • New Home: one "Right now" card tells you the single most useful thing for this moment (today's session, a fueling gap, a supplement you missed), with Train, Fuel and Recover at a glance. • Your Motus Index is now a small chip on Home with its own screen, redesigned so each score shows what is driving it and what would unlock it. • Full Week view: every session for the week on one screen. Press and hold a workout and drag it to another day. Motus warns you if a move stacks hard days too close together, then lets you decide. • A sharper coach: Ask Coach now sees your nutrition, check-ins, sleep and recent training when it answers, and replies appear as they're written. • Apple Watch: today's session and your Motus Index on your wrist, and your program now appears as soon as it syncs. • Optional coaching notifications. You choose whether to turn them on, and they are never marketing. • Daily check-in, Apple Health weight sync, and you control AI data sharing from Profile any time. • A new Program tab: your next workout sits at the top with one Open workout button, the whole week is a list you can tap into or press-and-hold to rearrange, and tapping a workout opens its brief (coach instructions, kit, exercises) with Start at the bottom. Running a session is a full-screen player with set logging, last-time references and automatic rest timers. • Stats you can trust: workouts synced from Apple Health are no longer counted more than once, and your weekly totals, calories, sleep chart and goal progress now reflect exactly what you did. • Fixes for sign-in sessions, the share sheet, weight logging, and readability across the app. Thanks for training with us.

Motus is now on your wrist — the Apple Watch app is here, with your Motus Index and today's session at a glance. • Equipment-aware exercise swaps: every exercise now guarantees a real alternative for whatever equipment you have. • Faster, sharper program generation — real 1-rep-max math and load translation across barbell, dumbbell, and machine variations. • Nutrition: fixed manual food entry and the barcode scanner's aim box on iOS. • Fixed bloodwork upload so both doors into it work. • Clearer, explicit consent before any health data is used to personalize your AI coaching. Thanks for training with us.

Motus 2.0 is our biggest rebuild since launch. We rebuilt the app around one idea: your training should adapt to you, not the other way around. • One calm system for training, fueling, recovery, and longevity. • Daily adaptation using recovery, training load, and recent performance so your plan and fuel targets stay current. • A coach that can log meals, rebuild programs, explain health data, and show its sources. • A redesigned Motus Index that names the most useful next action across recovery, fueling, training, performance, health, longevity, and consistency. • Faster meal logging by photo, barcode, search, voice, or saved meals, plus water tracking. • Clearer authentication controls using Apple's official Continue with Apple button artwork. • Improved HealthKit integration and smarter program generation for runners and hybrid athletes. Built to keep you capable — this season and for the long run. Thanks for training with us.

PROGRAM • Strength progression now ratchets up automatically based on what you actually lifted. • The Program view auto-expands the first session that still has work left — and respects your choice once you tap a different one. • HealthKit auto-completion fix: scheduled sessions were being silently marked done by unrelated workout imports (e.g. a 60-min Lower Body session "completed" by a 30-min imported run). Now requires category match (cardio↔cardio, strength↔strength) and ≥80% duration overlap. NUTRITION • Setup wizard shows your RMR and DEXA values during onboarding. • Your coach can now move your calorie targets, and macro changes save reliably. • Snack names persist after you confirm (no more reverting to "breakfast"). • Daily snapshot preserves your scheduled rest days. • Quick-add (+) on food search now uses your most-recently-logged portion for each food — e.g. 10g of honey if that's how you log it, not the 21g database default. Per-row inline overrides + a brief "added" confirmation. • Weekly Brief now flags when the underlying data looks suspect (duplicate-write workout clusters, missing RPE) so you know when to trust it. ACCOUNT & LAUNCH • Loading screen shows a visible hint when launches are taking longer than usual (so you know the app is still working, not frozen). • Share / tour flow no longer loops on already-subscribed accounts. • More reliable paywall restore and purchase error handling. Thanks for the bug reports — keep them coming via TestFlight or in-app feedback.