Kilo · Track your lifts

Train with intent

Free · Designed for iPad. Not verified for macOS.

Kilo can help you: · Keep all your key lifts in one place, so you always know your numbers. · Walk into every session knowing exactly what weight to lift. · Turn vague strength goals into clear numbers to work towards. · See your progress build over time and stay motivated by real gains.

  • This app hasn’t received enough ratings or reviews to display an overview.

· 2 new lifts you can track - Romanian deadlift & Seated shoulder press · Its now easier to set goals for each of your lifts · There's a little surprise for you every time you hit a new PB - enjoy!

The developer, Sasha Ward, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Sasha Ward
    Size
    6.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 26.1 or later.
    • iPhone
      Requires iOS 26.1 or later.
    • iPad
      Requires iPadOS 26.1 or later.
    • Mac
      Requires macOS 26.1 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.1 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © Sasha Ward 2026