Science-based manifestation with custom AI meditations, affirmations, breathwork, and daily rituals that turn intention into aligned action.
A daily manifestation practice built on peer-reviewed brain science.
Noesis helps you train the cognitive systems that turn intention into reality: neuroplasticity, selective attention, value tagging, emotional regulation, and aligned action. No quantum claims. No vibrational frequencies. Just a structured daily practice for clarifying what matters and acting on it.
Noesis is personalized to your goals and your voice. Every feature maps to a real cognitive mechanism, so you know why a practice works, not just that it might.
WHAT YOU'LL DO IN NOESIS
Custom AI Meditations
Guided visualizations generated for your specific goals, voice, and pacing. Built on the cognitive science of mental imagery, the same process used in performance training and clinical recovery.
Daily Affirmation Rituals
Affirmations that match your goals, paced for habit formation, delivered in your chosen coach voice. Designed to pair belief change with repetition, emotion, and aligned behavior.
Expressive Journaling
Gratitude, expressive writing, and weekly reflection prompts calibrated by clinical research. Each prompt helps you process emotion, clarify patterns, and choose the next honest step.
Breathwork and Grounding
Guided breathing, body scans, and grounding practices before visualization. You cannot rewire a nervous system that does not feel safe.
Vision Builder and Roadmap
Clarify what you actually want. The roadmap engine breaks goals into reachable next steps so your milestones stay grounded in action, not fantasy.
Action Engine
Weekly action plans and comfort-zone challenges. Manifestation without aligned action is daydreaming. Noesis builds the bridge.
WHO NOESIS IS FOR
People who want a manifestation practice they can defend at dinner. Skeptics of the spiritual-bypass market. Anyone tired of vision boards that promise abundance but skip the practice.
THE SCIENCE BEHIND IT
Noesis draws from cognitive neuroscience, psychology, and behavioral science: mental imagery, implementation intentions, gratitude practice, expressive writing, self-compassion, emotional regulation, and belief change.
SUBSCRIPTION INFORMATION
Noesis offers auto-renewable subscription options. Available plans, introductory offers, and renewal prices vary by country or region and are shown in the App Store purchase sheet before you subscribe.
Plus includes custom AI meditations, breathwork, journaling, affirmation playback, weekly actions, and Apple Health integration.
Pro includes everything in Plus, plus longer custom meditations, expanded goal capacity, and weekly AI coach voice messages.
Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions in your App Store account settings after purchase.
Privacy Policy: https://trynoesis.app/privacy
Terms of Use: https://trynoesis.app/terms
Your data lives on your device first; nothing leaves without your action.
Start with one vision. See what changes.
I am so impressed by this app. At first I didn’t think recording responses would yield anything new and boy was I wrong - I received amazing and personalized meditations and recommendations. I was able to apply the recommended activities and immediately felt better. It’s incredible that an app like this can help me feel unstuck. I also appreciate the variety of choices for the meditation voice - I can change that as my mood changes. I feel so grateful and lucky to have found this awesome and super helpful tool. I can see recommending this to my therapy clients to augment their psychotherapy sessions.
Adaptable and intuitive
YJ2026
Very grateful for this app! The customization, asking for your words and intentions, is like journaling in and of itself and then the meditations after being custom makes it helpful and adaptive to any mood. Easy to use and full of good content.
best 10 minutes of my morning
naughty panda
I have a 2 year old and any time to myself is a miracle. I do the 10 min visualization before he wakes up and i swear i can handle the day so much better. it’s not magic but it’s something. Highly recommend!
Bug fixes and reliability improvements for custom meditation delivery.
This update fixes a case that could create duplicate automatic meditations for some accounts. Your goals, subscription, and saved data are unchanged.
Version 1.10
The developer, Room to Grow LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Larger Text
Dark Interface
Differentiate Without Color Alone
Sufficient Contrast
Reduced Motion
Captions
Information
Seller
Room to Grow LLC
Size
186.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.6 or later.
iPhone Requires iOS 18.6 or later.
Mac Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.