Breath Lab: Breath Training
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Breath Lab is your personal breath training system — science-based, voice-guided, and built for progress.
◆ FOUR TRAINING MODES
• Regulation — Box breathing for immediate nervous system control
• Resilience — Stress interval training inspired by the Wim Hof method
• Calming — 4-7-8 technique by Dr. Andrew Weil to wind down
• CO₂ Tolerance — Buteyko-inspired training for more efficient breathing
◆ VOICE-GUIDED SESSIONS
Every session is accompanied by voice cues guiding you through each phase — inhale, hold, exhale. No need to watch the screen.
◆ TRACK YOUR PROGRESS
Detailed statistics: weekly overview, training streaks, total time, and personal records. Set a weekly goal and stay on track.
◆ FULLY CUSTOMIZABLE
Adjust breathing times, rounds, and background music to match your level. Create custom breathing patterns with the free training mode.
Whether it's a morning activation, a pre-sleep wind-down, or a quick stress reset — Breath Lab has the right protocol for you.
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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://eliasschlatter.github.io/breath-lab/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new:
• New prices: Premium now costs less for good — 19.99 € a year instead of 29.99 €, 6.99 € a quarter, 3.49 € a month.
• Seven days free, then the regular price. Cancel anytime.
• Plans read more clearly: price, savings and cost per day at a glance.
• Existing subscriptions keep the price they signed up for.
The developer, Elias Nathanael Schlatter, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Elias Nathanael Schlatter
- Size
- 159.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Breath Lab Premium (3 Months) $5.99
- Breath Lab Premium (Annual) $17.99
- Breath Lab Premium (Monthly) $2.99
- Copyright
- © 2026 Elias Schlatter