LIFT by Tabslifts
Women's Workouts
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Stop starting over every Monday. LIFT is here to help you build a strong, confident body and mindset that will last a lifetime. Whether you’re new to the gym or already lifting, LIFT gives you everything you need to reach your goals - without restriction, burnout, or boring routines.
With LIFT, you can:
- Follow structured workout programs tailored to your level & goals
- Track your workouts, weights, and progress with ease
- Discover simple, high-protein recipes (yes, real food - chocolate included)
- Log your nutrition without needing another app
- Schedule workouts around *your* life
- Build strength, confidence, and consistency that sticks
Why LIFT?
Because this isn’t just about workouts, it’s about becoming the kind of woman who shows up for herself and chooses strong above all else. No more shrinking. No more extremes. Just real results, real balance, and real confidence.
Think of it as your “glow up coach in your pocket” guiding you every step of the way from your nutrition to your training to your mindset.
Ready to take up space and feel strong doing it?
Download LIFT and start your journey today.
Ratings & Reviews
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Bug fixes
The developer, DOJO LABS LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DOJO LABS LTD
- Size
- 77.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 DOJO Labs LTD