Quit Smoking Tracker: Craving
Beat the Urge in 5 Minutes
Only for iPhone
Free · In‑App Purchases
iPhone
A craving lasts about five minutes. QuitSmoke Pro gets you through those five minutes, then shows you what they add up to.
CRAVING SOS
Hit the button mid-craving and get one thing to do right now: box breathing, or cold water on your face. Ten tactics rotate so they don't go stale. Once the urge passes, you log it and move on.
IT LEARNS YOUR PATTERNS
Logging takes under 30 seconds: count, craving intensity, trigger, mood, a note if you want. After a week the app knows what sets you off, whether that's stress, coffee, after meals, or that one hour of the evening, and starts coaching you for those triggers.
YOUR BODY, ON A TIMELINE
13 milestones from WHO and medical research. Your heart rate settles in 20 minutes and carbon monoxide clears within 12 hours. Taste and smell return within 48, and lung function climbs about 30% by three months. The dashboard shows the next milestone and how close you are.
SLIP-UPS DON'T ERASE YOU
If you smoke one, log it. Three of the 33 achievements are there for getting back up, and streak shields (premium) can protect a long streak from one bad day. Relapse is part of quitting for most people, and the app treats it that way.
THE MONEY IS REAL
Pack price x daily habit x smoke-free days, in USD, EUR, GBP, INR, JPY, AUD, or CAD. The total climbs each day you stay off.
CIGARETTES OR VAPES
Vapes deliver the same nicotine, so the same method applies. Track whichever you're quitting.
MEDICAL DISCLAIMER
QuitSmoke Pro is designed for informational, educational, and motivational purposes only and does not provide medical advice, diagnosis, or treatment. The health recovery milestones and habit-tracking tools reflect general statistical research and are not a substitute for clinical advice. Always consult a physician or qualified healthcare professional for medical advice, diagnosis, or treatment, or before making any medical decisions.
Terms of Use: https://quitsmoke.fyi/eula
Privacy Policy: https://quitsmoke.fyi/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A new QuitSmoke Pro to get you through each day:
• Today shows your smoke-free days, money kept and next health milestone.
• Ride it out: a 3-minute guided breathing timer for cravings.
• A step-by-step plan for your first year, with weekly and monthly reviews (Pro).
• A slip pauses your streak instead of resetting it.
• Reward jar, points store and streak shields.
• Breathing is free for everyone, and free accounts get 3 coach messages a day.
The developer, Nitin Maheshwari, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nitin Maheshwari
- Size
- 65.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime Premium $49.99
- Yearly Subscription $24.99
- Discounted Yearly Premium $14.99
- Monthly Premium $2.99
- Copyright
- © Piapps
