No account. No subscription. Just you and your cycle. Build habits that actually stick - designed for how your body really works. Pay once, own forever. 100% offline.
Finally, a habit tracker built for how women's bodies actually work.
Your brain chemistry shifts by up to 25% across your cycle. Your energy, focus, motivation, and mood aren't random - they're rhythmic. So why are you using a habit app designed for a 24-hour hormonal cycle that only exists in male biology?
HerHabits syncs your habits to your infradian rhythm — the 28-day biological clock that governs your energy, cognition, and mood. Work with your hormones, not against them.
WHAT MAKES HERHABITS DIFFERENT
Most habit apps shame you for missing days. Most period trackers are just fertility tools. HerHabits is neither. It's a cycle-aware productivity system that adapts to your biology, so your habits actually stick.
FEATURES
CYCLE TRACKING
• Period and phase predictions
• Log symptoms, mood, and energy levels
• Identify patterns unique to YOUR cycle
• Always know which phase you're in
CYCLE-SYNCED HABITS
• Build habits that match your hormonal phase
• Stop forcing the same routine every single day
• Adjust your effort to match your actual energy
• Get insights based on your unique rhythm — not a one-size-fits-all list
YOUR PRIVACY, FULLY PROTECTED
• All data lives on your device only — never in the cloud
• No account required. No sign-up. No tracking.
• No ads. Ever.
• Export your data anytime — you own it completely
ONE-TIME PAYMENT. YOURS FOREVER.
• No subscription. Ever (we are not a big fan of charging a subscription for basic things like tracking your habits and periods).
• Pay once, use forever
• No monthly fees, no hidden costs
• Full access unlocked after your 14-day free trial
BEAUTIFULLY DESIGNED
• Clean, intuitive interface built for daily use
• Full dark mode
• Quick daily logging — in and out in seconds
WHO IS HERHABITS FOR?
HerHabits was built for women who are tired of:
• Habit apps that guilt-trip you for low-energy days
• Period trackers that reduce your cycle to a fertility calendar
• Productivity systems designed around male hormonal patterns
• Subscriptions that charge monthly for basic features you already paid for
And who want:
• To understand their cycle and use it as a competitive advantage
• Habits that flex with their energy instead of fighting it
• Complete, offline privacy for their most personal health data
• A simple, beautiful app that respects their intelligence
Especially powerful for women managing ADHD, hormonal shifts, or anyone who's ever felt like standard productivity advice just... doesn't work for them.
TRY FREE FOR 14 DAYS
Download now and get full access free for 14 days. No credit card required. No commitment.
After your trial: one-time unlock. Yours forever. No subscription. No surprises.
Your cycle is not a limitation. It's your edge.
Thoughtful cycle tracking with practical habit insights
ReMo1094
A really well-designed period tracker that actually helps you take action, not just log data. The cycle tracking insights combined with habit tracking have helped me understand when to push myself and when to slow down. It’s subtle but impactful for managing women’s health, and I appreciate that privacy is clearly taken seriously.
Developer Response
ReMo, thank you for such a thoughtful and articulate review!💚"Actually helps you take action, not just log data" - you've captured exactly what we were going for. We wanted to build something that creates real insights, not just another data collection tool.We're so glad the cycle tracking insights are helping you understand when to push and when to slow down. That balance is everything, and it's what some apps miss."Subtle but impactful for managing women's health" is the perfect description. We believe the best tools get out of the way and just... work.And yes - privacy is non-negotiable for us. Your health data should stay yours, always.Thank you for being an early supporter and for taking the time to write such meaningful feedback!- HerHabits Team
Beautiful concept, but needs a real Dark Mode 🖤
La_tête_dans_les_nuages
I’m really drawn to the "Bloom" concept and the minimalist way this app tracks habits; it’s very refreshing. However, I’m really waiting for a true Dark Mode. Having a pitch-black background would really make the colors pop and look beautiful! Since the app is so visual, being able to fully customize the colors and having a French translation would make the experience much more immersive. It’s a lovely tool that just needs a bit more flexibility for the user!
Developer Response
Hi!!Thank you for such thoughtful feedback! 💚Your feature requests are spot-on:True Dark Mode: We hear you! A pitch-black OLED dark mode would make those phase colors really pop. This is high on our priority list.Color customization: Absolutely agree, since the app is so visual, being able to fully customize colors would make it much more immersive and personal. Added to our roadmap!French translation: We're planning international language support soon! Stay tuned for upcoming updates.We really appreciate you calling it a "lovely tool" and sharing such detailed suggestions. Feedback like yours helps us know exactly what to build next.Thanks for being an early supporter! 💚- HerHabits Team
Customization is key!
YumPistachio
The aesthetic of this app is so unique and cozy! I’m really enjoying the vibe so far. One thing I’d love to see is more control over the interface colors. Having a real color picker for both the general UI and the habits would be a game changer. It would help make the habit-tracking journey feel much more personal.Also, adding French language support would be amazing for international users! It would help make the habit-tracking journey feel much more personal.
Developer Response
YumPistachio, thank you so much for the thoughtful feedback! 💚We're thrilled to hear you're enjoying the unique aesthetic and vibe!Your suggestions are excellent:Color customization: We love this idea! Being able to personalize the UI and habit colors would definitely make the experience more personal. We've added it to our roadmap.French language support: This is on our radar! We want to make HerHabits accessible to international users. We're prioritizing this for a future update.Really appreciate you taking the time to share such detailed feedback. Ideas like yours help us build a better app!If you have more thoughts as you continue using it, we're always listening.Thanks for being an early supporter! 💚- HerHabits Team
Period tracker which actually fits in real life !
Preethi1518
I’ve used couple of period trackers in the past, but this app actually helps me understand my body and habits better !!! It feels very intuitive and not overwhelming, which makes me more consistent. It would be great if there is an option to track intensity of period flow :)
Developer Response
Preethi, thank you SO much! 💚"actually helps me understand my body and habits better" - this is the best feedback we could ask for! Helping you understand working WITH your body signals and not against it is our goal.We're really glad it feels more intuitive than other period trackers. We wanted to make something that doesn't feel overwhelming, so hearing that you're more consistent now is amazing.Also, LOVE the period flow intensity suggestion! That's actually been on our team's wishlist too. We're prioritizing it for an upcoming update 🙌🏻Keep the feature ideas coming and thanks for being part of the Herhabits journey!- HerHabits Team
UX fixes and improvements
Version 1.0.3
The developer, CosmicFlow Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
CosmicFlow Labs LLC
Size
55.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
