Peach: Glutes & Women Fitness
Grow Glutes, Fitness, Workouts
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Build stronger, fuller glutes and a body you're proud of — with a plan made just for you.
Peach is the women's training app that creates a personalized workout program around your goals, your body, your equipment, and even your cycle — then adapts it week by week so you never plateau. No guesswork. No random workouts. Just a plan that actually gets results.
Most fitness apps give every woman the same generic routine. Peach doesn't. Whether your goal is glute growth, a bigger booty, toning your lower body, or getting stronger, everything adjusts to you.
WHAT YOU GET
Personalized workouts built around YOU
Programs designed for your experience level, equipment, and schedule — from hip thrusts, squats, and Bulgarian split squats to full lower-body and full-body routines built for real glute growth.
CYCLE-ADAPTIVE TRAINING (only on Peach)
Peach adjusts your training volume and intensity to your menstrual cycle phase — train hard when your body is primed, ease off when it needs recovery. No other app works with your body like this.
SMART, SCIENCE-BACKED PROGRESSION
Your plan automatically moves through proven phases — activation, hypertrophy, strength, volume peak, and deload — so you keep growing instead of stalling.
DAILY RECOVERY CHECK-IN
Rate your sleep, soreness, energy, and stress each morning. Peach gives you a recovery score and tells you whether to push, pull back, or rest.
TRACK EVERYTHING
• Log sets, reps, and weight in one tap
• Track measurements and watch your glutes grow
• Take progress photos and see your transformation over time
• Personal records detected automatically
BUILT FOR YOUR GYM (or your living room)
Peach builds every workout around the equipment you actually have — gym, home, or minimal — and lets you swap any exercise instantly with smart alternatives.
100+ EXERCISES WITH VIDEO
Every move includes form cues, common mistakes, and a video demo, so you always know exactly what to do and how to do it right — beginner or experienced lifter.
STAY MOTIVATED
• Build streaks and hit your weekly goals
• Watch your strength climb over time
• Celebrate every personal record as you grow
WHY PEACH WORKS
Most apps treat every woman the same. Peach builds your plan around you — your body, your goals, your schedule, your cycle. That's the difference between a plan you quit and a plan that finally gets you the results you want.
Start building your dream physique today.
Some features, including ask peach, require a premium subscription or purchase.
A subscription is required to use Peach. There is no free version — you'll be asked to subscribe when you create your account.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/peachprivacypolicy?usp=sharing
- Smoother animations and general fixes
The developer, Stake Development LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Stake Development LLC
- Size
- 210.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Profanity or Crude Humor
- In-App Purchases
Yes
- Peach Pro Weekly $7.99
- Peach Pro Yearly $19.99
- Peach Pro Annual $34.99
- Peach Premium (Monthly) $14.99
- Peach Premium (Yearly) $49.99
- Peach Pro Weekly $9.99
- Copyright
- © 2026 Peach