SmaHea

Utilities

Free · Designed for iPad. Not verified for macOS.

Snap meals, follow guided workouts and see weight, blood pressure and glucose in one place. New in 1.0.4: custom reminder sounds, a new Data tab and coach to-dos. SmaHea brings your meals, water, workouts and health metrics together in one app, along with guidance from your health coach, so healthy habits fit into every day. SNAP A PHOTO, GET THE NUMBERS • Take a photo or type a sentence; foods and portions are recognized and calories, protein, fat and carbs are calculated for you • See the macro split at a glance, with anything above the recommended range flagged • Not quite right? Add a note and run the analysis again • Pick foods manually and log water and other drinks WORKOUT PLANS YOU JUST FOLLOW • Warm-up, main work and stretching are laid out in stages, with sets, seconds and rest for every move • Guided sessions move at a steady pace with audio cues • Track outdoor walks and runs with time, distance and calories • Log any other activity manually MEAL PLANS, DAY BY DAY • Plans for blood-sugar control, fat loss and more, with who they suit and who should avoid them • Browse each day's menu and calories per meal, then apply a plan in one tap TRENDS, NOT JUST NUMBERS • Log weight, body measurements, blood pressure, glucose, heart rate, blood oxygen and sleep • View 7-day, 30-day and 1-year trends against reference ranges TO-DOS AND REMINDERS • Tasks from your health coach appear on the home screen and are marked done automatically when you complete them • Set reminders for water, medication, measurements and workouts, each with its own sound ASSESSMENT FIRST, THEN A PLAN • Complete your profile and a short questionnaire to get an assessment report with matching meal and workout plans LANGUAGES English, 简体中文, Español, Français, Русский and العربية. SmaHea is for everyday health management and is not a substitute for professional medical advice, diagnosis or treatment. If you feel unwell or take medication, talk to your doctor first.

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What's new in 1.0.4: • Reminders: choose a sound for each reminder; a redesigned reminder screen shows when each one fires next and helps you fix notification permissions; fixed reminders that sometimes played no sound, and improved scheduling so reminders aren't dropped when you have many • Coach to-dos: tasks from your health coach now appear on the home screen and are checked off automatically; multi-day tasks show whether today is done • Workouts: guided sessions move at a steady pace with audio cues • Meals: cleaner meal record and meal plan screens with fuller nutrient goals; add a note before re-analyzing; meal plans now show calories per meal • Data: redesigned Data tab with smooth trend lines and easier blood pressure and blood oxygen entry • Questionnaire: answer validation and finer slider steps • A redesigned welcome tour for new users • Languages: improved translations and layouts for English, Spanish, French, Russian and Arabic, fixing cut-off and misaligned text • Other improvements and bug fixes

Version 1.0.4

The developer, Recovery Plus, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Recovery Plus, Inc.
Size
81.3 MB
Category
Utilities
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • iPad
    Requires iPadOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
Simplified Chinese
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
Copyright
© Recovery Plus, Inc.
  • Developer Website
  • Privacy Policy

    • More by Recovery Plus, Inc.