Marja i Ja
Women's fitness & nutrition
Free · Designed for iPad. Not verified for macOS.
Marja i Ja is an online fitness mentorship program built for women who want real, lasting change — without extreme diets, deprivation, or burnout.
This isn't another generic workout app. It's a personal mentorship experience with a certified trainer who has over 20 years of experience and more than 2,000 satisfied clients.
Who is it for?
Working women, busy moms, and anyone who has tried everything but never found something that sticks. Whether you're a complete beginner or experienced in fitness, the program adapts to you — your schedule, your body, your goals.
What you get:
Personalized training and nutrition plans tailored to your fitness level and goals. Over 40 diverse workouts designed to keep you motivated. A detailed daily meal plan with quick, practical, healthy recipes. A grocery shopping guide so you always know what to buy. Video consultations and one-on-one live sessions with your mentor. Continuous support, tracking, and guidance throughout the program. A private community of women on the same journey.
How it works:
The program runs for 8+ weeks and takes you through four phases — Bronze, Silver, Gold, and Platinum — each representing a new level of strength, confidence, and results. Your mentor is with you at every step, adjusting the plan as you progress.
Results that last:
This is not a crash diet. The goal is a lifestyle shift — to drop up to 2 dress sizes and stay there. You'll build habits that stick long after the program ends.
Download the app, sign up, and start your transformation today.
Ratings & Reviews
- Bug fixes and minor improvements
The developer, Protocol Fitness Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Protocol Fitness Technologies, Inc.
- Size
- 128.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Protocol Fitness Technologies, Inc.