Hybrid Training Plan

Hyrox, Running & Strength

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Training for Hyrox, a marathon, or just getting stronger? Build your free 8-week plan in minutes Stop splitting your training between apps that only understand one thing. Hybrid Training Plan builds a complete, periodised programme around your goals, your schedule, and how you actually train -- running and strength together, properly balanced. Whether you're chasing a Hyrox podium, a half marathon PB, or just want to get stronger without wrecking your running, this is the plan that holds it all together. PERSONALISED FROM THE START Answer a few questions about your goals, fitness level, available equipment, and weekly availability. Your programme is built around your life -- not copied from a template. PROPERLY PERIODISED Plans are structured across weeks with progressive overload, balanced hard and easy days, and sport-specific preparation phases. No junk volume. No guesswork. Just training that builds toward your goal. BUILT FOR HYBRID ATHLETES Most training apps are built for one thing. This one is built for athletes who do more than one thing -- lifting and running, Hyrox and conditioning, CrossFit and cardio. Train for everything without compromising either. - Hyrox -- race-specific prep combining running and functional fitness - Running -- 5K, 10K, half marathon and marathon plans - Strength -- structured lifting with progressive overload - Hybrid -- running and strength combined in one balanced programme - CrossFit -- structured conditioning with WOD-based programming - Weight Loss -- cardio and strength for sustainable body composition TRACK EVERY SESSION Log sets, reps, weights, and pace directly in the app. Mark sessions complete, see your week at a glance, and watch your progress build over time. START FREE Your first 6 to 8 week plan is free. No credit card. No subscription. Additional plan credits available as one-time purchases when you're ready.

Ratings & Reviews

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- Notifications now use dedicated Turn On / Turn Off buttons, replacing the toggle that could be unreliable on some devices - The calendar date picker opens to today by default, so you land on the right date every time - Timezone is now detected automatically when you enable notifications -- your reminders fire at the right local time, wherever you are - General stability improvements across the app

Version 1.13

The developer, PAUL KENNETH KENT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • Identifiers
    • Sensitive Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • PAUL KENNETH KENT
Size
  • 34.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • 1 Year Training Pack $19.99
  • 16 Weeks $7.99
  • 12 Weeks $5.99
  • 8 Weeks $3.99
  • Learn More
Copyright
  • © 2026 STELLAR ENGINEERS LTD
  • Developer Website
  • Privacy Policy

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