HEFT - Body Recomposition

Torch Fat, Forge Muscle

Only for iPhone

Free · In‑App Purchases

iPhone

Heft is the only fitness app built specifically for skinny fat body recomposition. Most apps are built for people who are already in shape. Heft was built for the one who's stuck — too fat to bulk, too lean to cut, not knowing where to start. WHAT HEFT DOES - Builds your personalized 12-week recomposition program based on your morphotype, goals and schedule - Tracks your transformation week by week with a real progression score - Adapts to your equipment — no gear, dumbbells only, or full gym access - Self-guided sessions with exercise videos, sets, reps and built-in rest timer — you need nothing else - Simplifies nutrition : calories, proteins, hydration — nothing more - Shows your progress muscle by muscle so you know exactly what to fix HOW IT WORKS Answer a few questions about your body and goals. Heft calculates everything. You execute. That's it. Zero confusion. Zero wasted weeks. Just a clear protocol built around your body. Reach your full potential. Start your free 7-day trial today. Heft is not a medical application. Individual results may vary. Consult a healthcare professional before starting any new fitness or nutrition program. Some features require an active paid subscription. Subscriptions automatically renew unless cancelled. For any question or suggestion, contact us at contact@tryheft.app. Terms of Use: https://tryheft.app/terms Privacy Policy: https://tryheft.app/privacy

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Bug fixes and performance improvements

Version 1.0.1

The developer, Heft Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Bulk App
Size
  • 51.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • This app has an age rating of 9+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
  • Learn More
  • In-App Controls
    Age Assurance

    Contains
    Health or Wellness Topics
Copyright
  • © 2026 Bulk App SAS
  • Privacy Policy