Ease — Quit Nicotine Gradually

Your nicotine reduction plan

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Cut back on nicotine gradually. Personalised plan, real progress, zero data collected. Ease helps you cut back on nicotine gradually — no cold turkey, no judgment, just a realistic plan that fits your life. Whether you smoke cigarettes, vape, or use nicotine pouches, Ease builds a personalised week-by-week reduction schedule based on your current habit. You set the pace. The app keeps you on track. WHAT EASE DOES Builds a custom reduction schedule from your starting point to your goal Tracks daily usage so you always know where you stand Shows your real progress — days on track, money saved, habit trend Sends optional daily reminders to stay consistent Works for cigarettes, vaping, nicotine pouches, and other products YOUR PRIVACY IS PROTECTED Ease collects zero data. Everything you enter — your usage logs, progress, schedule — is stored only on your device and never leaves it. No account required. No cloud sync. No tracking. FREE TO USE Ease is completely free. No subscription, no paywall, no hidden charges. Ready to ease off? Download the app and start your plan today.

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

The developer, Conor Sutherland, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Conor Sutherland
    Size
    • 37.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Mera Holdings Group
  • Privacy Policy