Health Neo - Daily Wellness

Habits, Hydration & Cycle

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Health tracker - habits, hydration, mood, sleep, cycle & breathwork. All your wellness in one app. Data stays private on your device. Track your health the smart way — all in one beautiful app. Health Neo combines hydration tracking, habit streaks, mood journaling, sleep monitoring, breathwork sessions and menstrual cycle tracking in one clean, ad-supported free app. No subscription needed. HYDRATION TRACKER Set your daily water goal and track every sip. Quick-add buttons for common amounts or enter a custom value. Undo support if you log by mistake. HABIT TRACKER Build streaks that stick. Add your own habits, complete them daily and watch your streaks grow. Swipe to delete habits you no longer need. MOOD JOURNAL Log how you feel each day with a simple mood rating and energy level. See your weekly mood chart on the dashboard and spot patterns over time. SLEEP TRACKER Log your sleep hours and quality each night. Track whether you're getting enough rest and how it affects your energy throughout the day. BREATHWORK & MEDITATION Guided breathing sessions for stress relief, focus and calm. Multiple patterns including box breathing, 4-7-8, and deep relaxation. Sessions tracked daily. PERIOD & CYCLE TRACKER Log your menstrual cycle, flow intensity, symptoms and moods. Get predictions for your next period and current phase. Full cycle insights and health notes. BODY BATTERY SCORE A daily wellness score calculated from your sleep, mood, energy, hydration and habit completion — see how all your health areas connect. HISTORY CALENDAR View your full health history month by month. Each day shows hydration, sleep and mood rings at a glance. SMART REMINDERS Set custom reminders for water, habits, mood, sleep and breathwork. Quiet Hours lets you pause all notifications during sleep time. FREE TO USE Health Neo is completely free with occasional ads. No subscriptions, no paywalls, no hidden charges. All your health data stays private on your device — never uploaded to any server. Questions or feedback? Email: dhavaljasoliya8@gmail.com

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- Added In App Purchase option for life time ads free app.

The developer, Dhaval Jasoliya, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Dhaval Jasoliya
Size
  • 6.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © Dhaval Jasoliya