Dorsi: AI Strength Coach
Personalized Strength Plans
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Tell Dorsi your goals. Get a personalized strength plan that adjusts your weights, sets, and reps based on your training performance, recovery, and life changes.
Strength for long-term health, built around real life.
Dorsi creates a personalized strength plan around your goals, long-term health, training history, equipment, schedule, and preferences. Open the app to see a clear workout for today. If your time, location, or week changes, tell Coach what happened. Dorsi uses what you have already completed to find an effective next step without losing sight of the goal.
YOUR PLAN, MADE CLEAR
• See today’s workout and the rest of your training week
• Understand why a workout or recovery day is scheduled
• Keep your goals, exercise preferences, and current situation in context
• Ask Coach to adjust a session or week when real life changes
TRAIN FROM IPHONE OR APPLE WATCH
• Preview exercises, log weight and reps, follow rest timers, and finish a session from Apple Watch
• Keep the workout synchronized with iPhone
• Review duration, heart rate, training volume, and reps when you finish
SEE MORE THAN A SINGLE WORKOUT
• Follow recent activity, weekly goals, training load, and workout history
• View estimated muscle recovery from your recorded strength sessions
• Follow Biological Age as a broader wellness trend informed by available Apple Health data and information you provide, including activity, sleep, cardio fitness, and lifestyle
• See data completeness so you know how much information is included
Dorsi is built for adults with prior strength-training experience who want a plan they can follow without programming every workout themselves.
APPLE HEALTH
With your permission, Dorsi reads supported Apple Health data and writes completed workouts. Apple Watch is optional for iPhone training, but adds workout guidance at your wrist and heart-rate data.
WELLNESS, NOT MEDICAL CARE
Dorsi is a wellness and fitness app. Biological Age is not a complete measure of health or a diagnosis. Dorsi does not diagnose conditions, provide medical treatment, or replace a qualified professional. Stop training and seek appropriate help for acute pain, dizziness, injury, or other health concerns.
Privacy Policy: https://dorsi.ai/privacy
Terms of Use: https://dorsi.ai/terms
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- A clearer onboarding experience to help you set up your training plan.
- More reliable workout timing across iPhone and Apple Watch.
- Improved workout summaries, history, and multilingual layouts.
- Bug fixes for resuming setup and membership flows.
The developer, EXPOLEAP PTE. LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ExpoLeap PTE. LTD.
- Size
- 135.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 10 more
- English, Arabic, French, German, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Dorsi Pro Annual $59.99
- Dorsi Pro Annual $59.99
- Dorsi Pro Monthly $9.99
- Dorsi Pro Monthly $9.99
- Dorsi Pro Annual $59.99
- Dorsi Pro Monthly $9.99
- Copyright
- © EXPOLEAP PTE. LTD.
