Flowti: ADHD Focus Timer

Visual Pomodoro, Calm Reminder

Free · Designed for iPad

Struggling to stay focused? Flowti's visual timer gently guides you through work and breaks. Designed for ADHD minds. Flowti is a gentle visual timer designed for ADHD brains and anyone who struggles with attention. See time flowing, not just counting down. Work in focused sprints, take mindful breaks, and track distractions — all without judgment. Why Flowti is different: • Visual Time Flow Not just numbers—a calming arc fills as time passes. This makes time tangible for ADHD minds, reducing anxiety and improving focus. • Gentle Work/Break Cycles Customizable focus sessions (5-60 min) followed by rest. During breaks, get specific "move ideas" like "Stand up, stretch, drink water"—no more doom-scrolling. • Judgment-Free Distraction Log Hit the "I got distracted" button when your mind wanders. Flowti records it gently with a "That's okay, let's continue" message—no guilt, just awareness. • Track Your Patterns Review your focus history: see how many distractions per session, when they happened, and your daily progress. Understand your brain without judgment. • ADHD-Friendly Design Calm colors (low-saturation blue), large fonts, no flashing animations. Designed with neurodivergent minds in mind. Perfect for: - ADHD adults and teens - Students with attention challenges - Anyone practicing Pomodoro - People who want kinder productivity Download Flowti today and discover a gentler way to focus.

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The developer, 智慧 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

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    • Seller
      • 智慧 李
    • Size
      • 24.5 MB
    • Category
      • Productivity
    • Compatibility
      Requires iOS 15.0 or later.
      • iPhone
        Requires iOS 15.0 or later.
      • iPad
        Requires iPadOS 15.0 or later.
      • iPod touch
        Requires iOS 15.0 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      9+
    • Copyright
      • © wisdom