Reft: Workout and Nutrition
Track your workouts
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Workouts, diet and community in one app. Reft helps you organize your training, watch your strength grow, eat better and stay consistent alongside people who train like you.
WORKOUTS
- Build your own workouts or use community-recommended routines for your level
- Know what to train today with a recommended workout and a muscle map
- Log sets, weight and reps in seconds, with a built-in rest timer
- Follow your workout and rest timer on the Lock Screen and in the Dynamic Island
- Spotter (PRO): your AI personal trainer creates, adjusts and organizes your workouts through chat
- Load progression assistant (PRO): know when it's time to add weight
PROGRESS
- Weight charts for every exercise and your weekly training volume
- Body weight, measurements and body composition, with fat, muscle and lean mass by body region
- Import your body composition exam (PRO) or enter it manually
- Weekly goal, streaks and XP to keep your momentum
- Save your workouts to Apple Health
NUTRITION
- Log your meals and track calories, protein, carbs and fat
- Set daily goals and track them alongside your habits
- Plate photo (PRO): AI identifies the food and estimates portions
- Packaged foods: search by name or barcode number, or scan with the camera (PRO)
- Food database, favorite foods and custom foods
COMMUNITY
- Public or private clubs with weekly, monthly and all-time rankings
- Challenges with XP: every workout you post earns points on the leaderboard
- Share workouts, photos, milestones and stories
- Message your friends, react and share posts in chat
REFT PRO
Unlock everything with Reft PRO:
- Unlimited workouts in your library
- Spotter and AI-generated workouts
- Load progression assistant
- AI plate photos and camera barcode scanning
- Import workouts from a photo or PDF, and export workouts as PDF
- Import body composition exams
- Full stats, Reft Score and unlimited history
- Unlimited clubs and access to exclusive clubs
- See who viewed your profile
- Unlimited habits, favorite foods and custom foods
THIS APP DOES NOT REPLACE THE ROLE OF A HEALTH OR PHYSICAL EDUCATION PROFESSIONAL.
Terms of Use: https://reft.app/terms-of-use?lang=en
Privacy Policy: https://reft.app/privacy-policy?lang=en
Ratings & Reviews
The sets table is now visible in exercises even when no workout is active.
Improvements to supersets and tri-sets.
Added the "My Exercises" screen in Settings.
Bug fixes.
The developer, REFT SERVICOS DIGITAIS LTDA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- REFT SERVICOS DIGITAIS LTDA
- Size
- 222.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 2 more
- English, Portuguese, Spanish
- Age Rating
13+
- 13+
- Frequent
Contests
Infrequent
Profanity or Crude Humor
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- Reft PRO $3.90
- Reft PRO $1.19
- Reft PRO $25.90
- Reft PRO $16.90
- Copyright
- © Reft Servicos Digitais LTDA