RUCKR
Load-Aware Rucking Tracker
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
RUCKR — Load-Aware Rucking Tracker
Track every ruck with the precision your training deserves. RUCKR calculates calorie burn based on what you actually carry using the Pandolf equation — the same formula trusted by military researchers for decades. No guessing, no generic estimates.
LOAD-AWARE TRACKING
• Record rucks with GPS route, pace, elevation, and terrain tracking
• Calculate accurate calorie burn based on your carried weight, body metrics, and terrain
• Build an equipment library of rucksacks, plates, sandbags, and accessories
• Create reusable gear presets so you're ready to go in seconds
• Track equipment usage stats across all your rucks
IMPORT & SYNC
• Pull activities from Apple Health and Garmin automatically
• Review and finalize imported rucks before they appear in your feed
• Smart duplicate detection keeps your history clean
• Batch actions for managing multiple imports at once
SHARE WITH FRIENDS WHO RUCK
• Follow friends and see their rucks in a clean, chronological feed
• Give fist bumps and leave comments
• Public or private account — your choice
• Route privacy controls hide start and end points by default
• No algorithms, no engagement loops, just your people
BUILT FOR RUCKERS
• Dark mode interface designed for readability before, during, and after your ruck
• Distance and weight displayed in your preferred units
• Equipment-level detail on every activity
• Photo and notes support to document your sessions
• Crash recovery saves your ruck if the app closes unexpectedly
PRECISE BY DEFAULT
Your body metrics power the Pandolf equation alongside your carried load, terrain grade, and walking speed. RUCKR stores everything in metric behind the scenes and displays it however you prefer. Every calorie number means something.
What you carry matters. RUCKR is built for people who take their rucks seriously.
Auto-Pause
Recording now detects when you've stopped moving and pauses the timer. A banner in the recording view shows auto-pause status so you always know your time is accurate.
Moving Time
Feed cards and ruck history now show moving time for a cleaner read on how long you were actually on your feet.
Equipment Improvements
Search your gear list as it grows. Equipment presets now pre-fill based on the items you select. Imported rucks with no load prompt you to add equipment before finalizing. Category-specific empty states make it easier to build out your gear library.
Garmin Reconnect
If your Garmin connection needs reauthorization, a guided flow walks you through it and can launch directly from a notification or deep link.
Reliability
GPS lock is faster on iPhone, ruck creation is more resilient to brief network hiccups, and bug reports no longer require a full summary to submit.
The developer, RUCKR App, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- RUCKR App, LLC
- Size
- 89.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Infrequent
Profanity or Crude Humor
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © RUCKR App, LLC