Souhuka - Workout Volume
Volume Tracker for Hypertrophy
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
"I'm working hard but not gaining muscle."
The reason might be a lack of total volume management.
Souhuka calculates and tracks your total training volume
(weight × reps × sets) in real time — the most important
metric for muscle hypertrophy.
[Real-Time Volume Calculation]
Just enter weight, reps, and sets — your total volume is
calculated instantly. Log your workout in 1 second,
even mid-session.
[Automatic Week-over-Week & Session Comparison]
See exactly how many kg more you lifted vs last week,
and what % you've grown since your last session.
Visible progress keeps you motivated.
[Progress Charts by Muscle Group]
Track volume trends for chest, back, legs, shoulders
and more with easy-to-read charts.
[Full Training History]
Review all past records and train with your previous
self as your benchmark.
[Share to Instagram Stories]
Share your daily training results to Instagram Stories
with one tap. Show your progress to friends and
boost your motivation even further.
Perfect for:
· Anyone aiming for muscle hypertrophy or bulking up
· Those who want to log every workout
· People who prefer data-driven training over guesswork
Feel your muscle growth through the numbers.
Terms of Use: https://souhuka.com/terms.html
Privacy Policy: https://souhuka.com/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
【New】
- Exercise menu: Tap ⋮ on any exercise for "Past analysis", "Favorite", or "Delete"
- Exercise analysis charts: View volume & max weight trends per exercise. Switch between Session / Weekly / Monthly /
All time
- Goal ring count-up animation: Numbers and gauge animate from 0 on screen load and muscle group switch
- Remaining volume banner: Shows "X kg to beat last session" before goal is reached
- Muscle group selector moved to top of screen
【Improved】
- Weight quick-select: Double-tap to open, stays open while pressing +/-, closes on outside tap or scroll
- Story brightness: Only applies to photo layer, text and logo unaffected
- Onboarding screenshots added for each language
- Late-night session continuity (logs within 1hr after midnight count as same session)
- Lock icons changed from emoji to Lucide icons (WKWebView compatibility)
The developer, SVP LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SVP LLC
- Size
- 22.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Souhuka Premium 年額 $22.99
- Souhuka Premium Monthly $2.99
- Copyright
- © 2026 SVP LLC