Dawn Simulation - Wake Up the Way Nature Intended The biggest update yet. Red Light now includes a fully built-in dawn simulation alarm that gradually brightens your screen while you sleep - mimicking a natural sunrise to ease you out of rest without jarring sounds or harsh light. Set your wake-up time, choose how long you want the light to ramp up (anywhere from 1 minute to 2 hours), and pick your start and end colors - from the deepest red all the way through warm amber and soft white. Your screen does the rest while you sleep. How it works: - Set your alarm time and ramp duration - Choose start color (deep red) and end color (warm white or any shade you prefer) - Enable repeat days for a consistent morning routine - Bedside mode keeps your screen on all night without interruption - Wake up naturally, feeling rested This isn't just an alarm. It's a complete morning light ritual. EVERYTHING IN RED LIGHT Red Light has always been built around one idea: give your mind and body the right light at the right time. Here's everything the app can do: Red Light Sessions Transform your screen into a warm, immersive red glow in one tap. Choose from multiple red shades - from deep crimson to soft rose - and dial in your exact brightness level. Use it to wind down before bed, create a relaxing atmosphere, or simply step away from blue light for a while. Flexible Session Timers Pick your session length - 5 minutes, 10, 20, 30, or custom durations up to 90 minutes. The app tracks every session automatically so you can see your progress over time. Streak Tracking & Session History Consistency is everything. Red Light tracks your daily streaks and full session history so you can build a habit that actually sticks. See how many days in a row you've shown up for yourself. Daily Reminders Never skip a session. Set a daily reminder at the time that works best for you and let the app keep you on track. Presets (Pro) Save your favourite combinations of color, brightness, and duration as named presets. Switch between your evening wind-down, your deep focus session, and your morning routine in one tap. Dawn Simulation Alarm (New) Gradual sunrise alarm. Custom ramp duration. Custom start and end colors. Repeat days. Bedside mode. Everything you need for a gentler morning. Minimal, Distraction-Free Interface No clutter. No noise. A clean, dark interface designed to keep you calm - not pull you back into your screen. Auto-Dim & Lock Mode Auto-dim gradually reduces screen brightness during your session. Lock mode prevents accidental taps so your session runs uninterrupted. Burn-In Protection A subtle pixel-shift feature protects OLED screens during long overnight sessions. PRO SUBSCRIPTION Unlock unlimited presets, advanced session programs, full history access, and an ad-free experience. Auto-renewing monthly Cancel anytime in App Store settings. Keywords: red light therapy app, dawn simulator, sunrise alarm, sleep light, bedside lamp app, red screen night light, wind down routine, circadian rhythm light, sleep hygiene, morning routine, gradual wake up alarm, screen dimmer, relaxation app, red light before bed, blue light alternative