Vell: Pelvic Floor Exercises
Pilates & Kegel for Women
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Vell is your wellness app — created to help you feel, understand, and gently take control of your body. With Vell, every movement becomes clearer, every exercise more precise, and your connection with your body deeper. This is not just about pelvic floor exercises or kegel routines. It’s about building awareness, strength, and control in a way that feels natural, intuitive, and supportive.
Through guided pelvic floor exercises, pilates-inspired movement, and body awareness practices, you learn how to activate the right muscles, improve core strength, and develop real control that carries into your everyday life. From better posture and stability to more confidence and comfort in your body — Vell helps you experience it, not just work on it.
COACH & GUIDANCE
Vell includes a built-in coach that supports you throughout your journey. During each session, you’ll be guided step by step — what to do, what to feel, and how to adjust your movements. This makes every pelvic floor workout, kegel exercise, and core training session more effective and easier to follow, helping you build correct technique and deeper awareness.
PROGRESS & TRACKING
Stay consistent and see how your body evolves over time. Vell includes a simple tracker to follow your routines, monitor your progress, and build daily habits. Watch your strength, control, and confidence grow as you continue your pelvic floor training, pilates workouts, and body awareness practice.
INTERACTIVE TRAINING EXPERIENCE
Vell offers interactive exercises designed to respond to your actions and guide you through each movement. This allows you to perform pelvic floor exercises more accurately and develop better muscle control. Instead of repeating movements without feedback, you learn to feel your body and improve with every session.
PELVIC FLOOR & KEGEL EXERCISES
Strengthen your pelvic floor with guided kegel exercises, pelvic floor workouts, and structured routines. Improve muscle strength, enhance bladder control, and support your pelvic health with daily training designed specifically for women.
CORE, PILATES & BODY TRAINING
Enhance your core strength and stability with pilates-based workouts and integrated pelvic training. These exercises combine pelvic floor activation with core muscle training to support full-body strength and functional movement.
BODY AWARENESS & MINDFUL PRACTICES
Develop a deeper connection with your body through body awareness exercises, mindful movement, and breathing practices. Improve coordination, control, and balance while learning to move with more confidence and ease.
DAILY ROUTINES & TRAINING
Follow structured daily routines designed to help you stay consistent and build lasting results. Whether you’re focusing on pelvic floor strengthening, kegel training, or core workouts, Vell supports your progress every step of the way.
WHO IT’S FOR
Vell is designed for women who want to improve pelvic floor strength, core stability, bladder control, and overall body awareness. Suitable for both beginners and advanced users.
PREMIUM SUBSCRIPTION
• You can subscribe to get unlimited access to certain app features.
• Subscriptions are billed automatically at the rate depending on the selected subscription plan.
Privacy Policy: https://vellfit.app/privacy-policy
Terms of Use: https://vellfit.app/terms-of-use
Vell Coach is now even more personalized, with smarter guidance and support tailored to your progress.
The developer, TWIN PINES, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TWIN PINES LTD
- Size
- 113.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
English and 14 more
- English, Czech, French, German, Hungarian, Italian, Japanese, Korean, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Traditional Chinese, Ukrainian
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly 3-day Trial $59.99
- Monthly No Trial $14.99
- Copyright
- © 2026 Twin Pines LTD