Supported Features
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Dark Interface
MySanity
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Build a clearer picture of your wellbeing. Track your mood, sleep and daily habits, spot patterns over time, and get gentle AI-powered support when you need it.
Understand your wellbeing before you need to.
MySanity is a proactive mental wellbeing app that helps you track, understand, and support your wellbeing every day, whether you're feeling great, having a difficult week, or simply want to become more aware of yourself.
MEASURE YOUR WELLBEING
Build a picture of how you're doing over time with simple mood check-ins, journaling, and daily wellbeing activities. Regular check-ins make it easier to notice changes and understand your personal patterns.
SPOT YOUR PATTERNS
Your wellbeing is more than a single mood. MySanity brings your check-ins and reflections together to help you recognise trends and connections over time, giving you a clearer view of what's affecting how you feel.
GET PERSONAL AI SUPPORT
Reflect through calm, conversational (Voice or text) AI support designed around your experiences. MySanity can help you explore your thoughts, reflect on patterns, and find practical ways to support your wellbeing.
TOOLS FOR EVERYDAY WELLBEING
Use guided reflection and grounding exercises whenever you need a moment to pause, reset, or reconnect with yourself.
FOR MORE THAN MOMENTS OF CRISIS
You don't have to wait until something feels wrong to pay attention to your wellbeing. MySanity is designed for everyday awareness as well as more challenging periods, helping you stay connected to yourself over time.
YOUR WELLBEING, YOUR DATA
Privacy is built into the MySanity experience. You choose what information you share and how you use the app's features.
DISCLAIMER
MySanity App is designed for wellbeing and self-reflection purposes only and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making medical decisions.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A more personal and proactive MySanity.
• More personalised AI support
AI can now use relevant information from your MySanity activity only when you choose to enable personalised AI support, helping responses better reflect your experiences and preferences.
• Smarter wellbeing insights
Improved mood and journal tracking helps MySanity identify patterns and generate more meaningful insights over time.
• More control over notifications
Choose the types of notifications you want to receive with more structured notification preferences.
• Quiet Hours
Seeou don't want to receive notifications, so MySanity fits around your routine.
• More personalisation
New options help tailor the MySanity experience to your individual needs and preferences.
We’ve also made improvements across the app to create a calmer, more consistent wellbeing experience.
The developer, MySanity LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- MySanity LLC
- Size
- 65.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 MySanity. All rights reserved.