Anabolic AI: Hypertrophy

AI Workout & Nutrition Coach

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Anabolic AI is the smart hypertrophy coach for serious lifters. Tell us your goals, experience, schedule, and any injuries — our AI designs a complete training program tuned to your body. Track every set, log every meal, and watch your numbers climb week after week. — AI TRAINER — • Personalized hypertrophy, strength, or endurance programs • Adapts to your equipment, time, and limitations • Weekly AI analysis: weak muscles, recovery, plateau alerts • "Improve my program" — AI rewrites your plan from real data — TRAINING — • Push/Pull/Legs, Upper/Lower, Full Body, or Bro Split • Drag-to-edit days, exercises, sets and reps • Live workout timer with rest tracking • Personal records and 1RM progression curves • Hypertrophy dashboard: muscle volume + recovery state — NUTRITION — • Snap a photo, get instant macro breakdown • Barcode scanner for packaged foods • Daily calorie, protein, carbs and fat targets • Meal logging with custom portions — BODY PROGRESS — • Photo timeline with side-by-side comparison • Body measurement logging • Hypertrophy analytics across all muscle groups — SOCIAL CHALLENGES — • Compete with friends or global lifters • Weekly leaderboards • Share programs via invite codes — PREMIUM — Anabolic AI Pro unlocks the full AI program designer, advanced analytics, personal records, weekly AI analysis, and unlimited photo nutrition. Build your physique, not just your routine. Privacy Policy: https://www.notion.so/kalyoncu/English-35c2eee9055080c38be4f51ff3a2082d Terms of Use: https://www.notion.so/kalyoncu/English-35c2eee90550805988f6dcc7a2de951a

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What's New • Redesigned exercise library: tap a muscle on the body diagram to instantly filter exercises. • Share workouts directly from the Workout tab — one tap. • Missed a workout? Three options: "I did it" (log retroactively), "Do it now", or "Reschedule" to a specific day. • Smart defaults: added exercises pre-fill with your last logged weight, sets and reps. • Weekly summary and streak tracking on the Dashboard. • Workout day reminder notifications. Improvements • Today's workout card redesigned. • Active program always pinned to the top. • App now opens in your device's language automatically. • Bigger, clearer set add/remove controls. • Refreshed new program creation flow. Fixes • Share code paste issue. • Send feedback now works with Gmail, Outlook, and other mail apps. • Various visual refinements.

The developer, Cihat KALYONCU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Cihat KALYONCU
Size
39.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • iPad
    Requires iPadOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
Languages
English and 7 more
  • English, French, German, Italian, Portuguese, Russian, Spanish, Turkish
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information
    Contests

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Anabolic AI