Record a dream before it fades. Get a personal interpretation shaped by symbols, emotions, psychology, and optional astrology. Then watch patterns emerge.
Sowa is a private dream journal with personal AI interpretations, built for the moment you wake.
Record a dream by voice or text before it fades. Sowa explores the symbols, emotions, people, and places you remember, then offers a personal interpretation and thoughtful reflection prompts. As your journal grows, recurring themes, lucid dreams, nightmares, and emotional patterns become easier to see.
DREAM INTERPRETATION
• Personal readings based on what you actually wrote
• Symbol, emotion, and pattern analysis
• Up to three follow-up questions per dream with Premium
• Optional natal chart and lunar context, or a fully non-astrological experience
FAST DREAM JOURNALING
• Capture fragments or complete dreams
• Voice recording and transcription with Premium
• Track moods, emotions, tags, lucid dreams, and nightmares
• Morning and evening reminders
• Home and Lock Screen widgets
PATTERNS OVER TIME
• Weekly Insights across your dreams and reflections
• Recurring symbols and emotional themes
• A living Garden that grows with your practice
• Private links for sharing one dream at a time
PRIVATE BY DEFAULT
Your journal stays private unless you choose to share a dream. Sowa does not sell personal or consumer health data. Your entries are not used to train AI models. Export your archive or delete your account and data from the app.
START FREE
Free accounts receive four dream interpretations each week.
SOWA PREMIUM
Premium includes unlimited dream interpretations, follow-up questions, voice transcription, Weekly Insights, Lunar Events, optional natal chart context, and the full Garden.
Sowa Premium is a recurring monthly or annual subscription. It renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel it in your Apple ID settings. Any price or free-trial terms appear before purchase.
Questions or feedback?
hello@trysowa.com
Privacy Policy: https://trysowa.com/privacy
Terms of Service: https://trysowa.com/terms
Sleep well.
Sowa really changed the way I think about my dreams and has helped me not only keep track of them, but understand them more. It is now a part of my daily routine
Dream interpretation
Caplan!
With this app i can now understand and fully control my dreams! It’s incredible! Highly recommend
Very useful
deniseelee
Gives me great insight on my dreams! I’ve been looking for an app like this as someone who dreams a lot
Great app
Talia2904
So easy to use and so well designed
This update makes Sowa calmer, clearer, and more reliable.
• Free accounts now receive four dream interpretations each week
• The Garden has a simpler visual level system and living forms that grow with your practice
• Smoother scrolling, transitions, and haptics across Journal, Calendar, Insights, and Garden
• More reliable Insights, account sync, purchases, and onboarding
• Clearer AI and privacy choices
• Better dream-symbol support and fixes throughout the app
Record a dream and see what has been growing.
Version 1.1.2
The developer, Omnia Platforms, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
User Content
Search History
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Search History
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
"OMNIA-MEDIC" d.o.o. Zenica
Size
66.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.