Bug fixes

A quick polish for your logs. • The History filter's Water tab is now Hydration — smoothies, soups and shakes with a logged volume now show up next to your water • The Home alcohol card's "Don't drive until" time now matches the detail screen — one clock, no confusion Small update, tidier tracking.

Meet your biggest update yet. • Water tracking is here — log every sip and watch your live hydration score • Fresh Home screen with bold new cards + a quick-log button (meal, drink or water in two taps) • Filter History by Water, Food or Alcohol • Add notes to meals so "that thing I ate" finally has a name • Cloud sync is sturdier than ever Stay hydrated. Stay consistent.

Big one: meet Water Tracking. • Log every sip and watch your hydration score fill up — water never breaks your fast • Tap any Home card to jump straight into Fasting, Nutrition, Alcohol or Water insights • Home is tidier - your program + current phase now share one clean card • Filter History by Water, Food or Alcohol in a tap Stay hydrated, stay consistent.

Introducing water and hydration tracking

Your saves are now bulletproof. • Fixed a sneaky race where entries could vanish if you logged right after opening the app • Log Meal modal now resists accidental swipes too (Log Drink already had it) • Save failures show a clear error — no more silent disappearing acts • Behind the scenes: storage verifies every write actually stuck Log it and trust it.

Logging your drinks and meals just got a glow-up. • Redesigned entry modals — bold hero gradients, equal-height cards, no overflow drama • New volume unit setting (ml or oz) — your call • Alcohol insights: drinking days, std drinks, and days over the limit • Fixed a sneaky bug where alcohol entries could silently vanish Cheers to fewer taps.

Your home screen now tracks your weekly drinks. • New progress bar on the alcohol card — see where your week stands vs your guideline while sober • Choose your region's guideline in Settings: AU/NZ, UK, or US (auto-detected from your locale) • App opens faster + startup crash squashed One week at a time.

Faster launch, fewer bugs, better onboarding. • App starts noticeably quicker — we stripped out the pre-launch waiting • Fixed a crash some users hit when opening the app • "Sign up with Email" now has its own button — welcome, new friends • Drink logging dialog is more compact so you can see more without scrolling Your routine deserves a smooth app.

Cleaner, bolder, easier to scan. • Fasting timer takes centre stage — bigger ring, bigger numbers, less noise • History screen redesigned — bold day headers, coloured entry icons • Alcohol entries show std drinks; food shows body weight at log time • The important stuff stands out instantly Your data, the way it deserves to look.

Your nutrition data, now actually readable. • Nutrition page redesigned — switch between 7-day, 30-day, and 3-month views • Today's calories up top, plus stat cards showing your weekly average and days under your calorie target • 30-day and 3-month charts have smart labels so nothing's squished or unreadable • Fasting ring timer no longer fights the donut for space

UI improvements New home tab

Finally know *which* fasts you actually nail. • New Fast Lengths chart — see how many days you hit 16h, 18h, or whatever you aim for, sorted by what you pull off most • Same breakdown now lives on the Insights → Fasting page too, right below Phase Reach • Opening a drink log? It now pre-fills your last drink's type, size, and ABV — one less thing to tap Your data, working harder for you.

Your home screen finally has shortcuts. • Tap the fasting card → jump straight to your fasting insights • Tap today's calorie card → land on your nutrition breakdown instantly • New launch screen - your app icon greets you on startup instead of staring at white Less tapping to get to the good stuff.