BeinShape

AI Fitness to Maximize Gains

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Track workouts, nutrition, sleep, and body composition — all in one app. AI Coach analyzes your data to optimize training. Are your gains plateauing? Training alone won't maximize your results. Nutrition, sleep, and body composition all work together. BeinShape brings everything into one app, with AI that analyzes your data holistically to help you get the most out of every session. **AI COACH CHAT** Chat with a personal AI coach that understands your meals, workouts, sleep, and weight data. Get tailored advice on training programs, nutrition balance, and recovery — anytime you need it. **AI CONSULTATION (Be In Shape Sensei)** A comprehensive analysis across all your data, distilled into a FitScore that rates your current condition. See your top 3 areas for improvement with specific action plans. **WORKOUT TRACKING** Log sets, weights, and reps for each exercise. Your estimated 1RM is calculated automatically, so you can track strength progress by the numbers. Organize sessions by muscle group and monitor training volume at a glance. **NUTRITION & MACRO TRACKING** Log meals manually or snap a photo for instant AI-powered food analysis. Track your daily protein, fat, and carb targets with real-time progress updates. **SLEEP TRACKING** Record bedtime, wake time, and sleep quality. Syncs with Apple Watch for automatic sleep stage data. Built-in alarm included. **BODY COMPOSITION** Track weight, body fat percentage, muscle mass, BMI, and waist measurements. 7-day moving averages and week-over-week trends cut through daily fluctuations. **WEEKLY REPORTS** AI analyzes your week's data and generates a progress report with insights, improvement areas, and action items for the week ahead. **PLANS** ・Free: All core tracking features free. Watch a reward ad to unlock AI chat sessions ・Standard (¥780/mo): Ad-free + 30 AI chats/day + 1 AI consultation/day ・Premium (¥2,980/mo): 100 AI chats/day + 3 AI consultations/day + weekly reports & all features unlocked Dark-mode-only rich UI designed for a premium daily experience. Available in English and Japanese. Terms of Use: https://rowan-glade-d8a.notion.site/Terms-of-Service-English-3264d10d2abb81589092ee2e57b70816 Privacy Policy: https://rowan-glade-d8a.notion.site/Privacy-Policy-English-3264d10d2abb814695c2d984a1c2abb7

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[Rest Timer Improvements] • The rest timer now stays accurate even when the app is in the background. When you return to the app, the countdown reflects the actual time elapsed. • The timer countdown is now also visible inside the set entry screen, so you can keep an eye on your rest time while logging weight and reps. AI Weekly Report — redesigned generation flow: The weekly report is no longer generated automatically in the background. When the generation window opens (Friday at 8:00 PM), a banner will appear at the top of the report screen showing the available period (e.g., "Apr 11 – Apr 17"). Tap the Generate button to create your report whenever you're ready. Weight record check: If no weight has been logged for the target week, the banner will prompt you to record your weight before generating. Improved reliability: Extended server processing time to reduce timeout errors when generating AI reports.

The developer, Yuta Shibanuma, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Yuta Shibanuma
Size
83.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Yuta Shibanuma