Intervalio: HIIT Timer

Tabata, Pomodoro & Gym

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Tabata, HIIT and Pomodoro timers with voice cues that keep going when your screen is locked. Free on iPhone, with one optional purchase to remove ads. Intervalio turns every second into progress. One timer app for your workouts, your focus and your calm — all in one place. Whether you train, work or meditate, Intervalio is ready in a single tap. Pick a preset and go. No complicated setup, no clutter. 20+ READY-TO-USE TIMERS • Fitness: HIIT, Tabata, CrossFit, EMOM, AMRAP, Boxing, Running, Gym Rest, Strength • Focus: Pomodoro, Deep Work, Productivity • Wellness: Meditation, Yoga, Mindfulness, Breathing, Stretching, Power Nap • Everyday: Cooking and more MAKE IT YOURS • Build custom timers and intervals with second-level precision • Set your work and rest rounds exactly how you like • Save your routines and launch them anytime WHY INTERVALIO • One app, a thousand uses — fitness, focus and meditation together • Ready in one tap — no friction, no learning curve • Elegant dark, distraction-free design that keeps the timer center stage • Ad-free for life with a single purchase — no subscriptions, ever • Free to start Intervalio is built with its community. Got an idea for a timer or feature? Tell us — the best ideas become real updates. Download Intervalio free and make your next session your best one.

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• More precise timers: they follow the clock, so the time stays exact even in the background. • Sound and voice cues keep playing with the screen locked or the phone on silent, and mix with your music. • New Live Activity on the lock screen with a pause button. • Your edits and pinned timers now stay saved. • Watch a short video to get one hour without ads, or remove ads for good in Settings. • The last round no longer ends with a rest. • Fixes and improvements.

The developer, Alberto Dimanuel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Alberto Dimanuel
Size
24.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • iPad
    Requires iPadOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
Languages
English and 11 more
  • English, Arabic, Czech, French, German, Hindi, Italian, Japanese, Polish, Portuguese, Simplified Chinese, Spanish
Age Rating
4+
In-App Purchases
Yes
Copyright
© 2026 Alberto Dimanuel