MAJOR UPDATE
Computational Anthropometry
Computer vision that detects body metrics and visually validates your GLP-1 progress.
Moun Health GLP-1 Shot Tracker
Zepbound Mounjaro Wegovy glp1
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Free here, paid elsewhere: doses, weight, hydration, community, photos. Want more? Premium adds nutrition reports, lab tests, bioimpedance and photo measurements.
Made for people using Zepbound, Mounjaro, Wegovy, Ozempic, and similar medications. Log doses and symptoms, snap a photo of your meal and let AI analyze it, and keep track of your weight and measurements with simple, easy-to-read charts. From your first dose to maintenance, Moun Health is with you every step of the way.
GLP-1 DOSE & INJECTION TRACKER
Log every Ozempic, Mounjaro, Wegovy, or Zepbound injection with date, time, and dosage. Keep your complete history of medication, side effects, weight, hydration, and meals in one place. Full support for weekly dose escalation schedules — from your starting dose through your maintenance dose.
SMART DOSE REMINDERS
Set custom alerts by day and time so you never miss your weekly semaglutide or tirzepatide shot. Get missed-dose notifications and stay consistent with your treatment.
GUIDED TAPER PROGRAM
Thinking about coming off GLP-1 or stepping down your dose? Moun Health builds a structured week-by-week taper plan to reduce your dosage gradually and safely. Track each phase, your percentage progress, and total mg administered across the entire taper.
POST-GOAL MAINTENANCE MODE
Once you hit your goal weight, the app shifts into maintenance mode — tracking your safe range and alerting you when your weight drifts outside the ideal window. The GLP-1 journey doesn't end at your goal; it evolves.
WEEKLY RECAP WITH NUTROGO
Every week, get a full breakdown of your GLP-1 journey: weight change, dose adherence rate, average protein vs. goal, side-effect comparison versus last week, and a health score with personalized commentary from NutroGo, our nutrition and wellness AI.
NUTROGO: AI MEAL ANALYSIS
Snap a photo of your meal or describe what you ate and get instant nutrition breakdowns with calories, protein, carbs, and fat. Built for GLP-1 users who need to hit protein goals and manage calorie intake during treatment.
CHARTS BUILT FOR GLP-1 USERS
Go beyond the scale. Moun Health gives you charts no other GLP-1 tracker offers: active medication concentration in your system over time, goal-weight projection with trend line, dose-effectiveness analysis (weight loss per injection), post-goal maintenance zone, and body composition trends from bioimpedance data.
SYMPTOM & MOOD JOURNAL
Log appetite, nausea, fatigue, mood, energy, and 15+ other Ozempic and Mounjaro side effects. Track them in the Weekly Recap and spot patterns throughout your semaglutide or tirzepatide treatment.
LAB RESULTS & BODY COMPOSITION
Import lab reports and InBody® and RelaxMedic® readings for an integrated view inside your body composition charts. Track muscle mass and body fat throughout your GLP-1 treatment.
APPLE HEALTH INTEGRATION
Sync weight, movement, and activity with Apple Health for a complete picture of your weight loss journey.
ACHIEVEMENTS & JOURNEY BADGES
Earn badges as you hit treatment milestones — dose adherence, weight loss, and check-in consistency. Stay motivated and keep your routine during GLP-1 treatment.
Important Notice
Moun Health is a tracking and educational support tool. The app does not provide medical diagnoses and does not replace the guidance of a healthcare professional. Always consult a qualified provider before making decisions about your health.
Non-Affiliation Notice
Moun Health is an independent app and is not affiliated with or endorsed by Novo Nordisk, Eli Lilly, or any pharmaceutical company. All trademarks mentioned belong to their respective owners and are referenced for informational purposes only.
Terms of Use: https://mounhealth.com/terms
Privacy Policy: https://mounhealth.com/privacy
Events
Improvements and fixes to make the app even better.
The developer, Leivio Ramos de Fontenele, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Leivio Ramos de Fontenele
- Size
- 76.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 4 more
- English, French, German, Portuguese, Spanish
- Age Rating
16+
- 16+
- Contains
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- 6-Month Plan $19.99
- Annual Plan – Limited Offer $22.99
- Plano Mensal Basic Moun Health $5.99
- Plano Anual Premium $49.99
- Pro Monthly Plan $9.99
- Copyright
- © 2026 Moun Health