Office Mom: Water & Breaks
Hydration & Desk stretch timer
Free · Designed for iPad. Not verified for macOS.
New in 2.5: log water from Control Center, check your progress on the Lock Screen and in StandBy, and just ask Siri how your day is going. Now in Spanish & French!
Stay Healthy. Stay Productive. Meet Office Mom.
Work-from-home burnout and office fatigue end here. Office Mom is your smart hydration, stand-up, and movement companion designed to keep you feeling your best while you crush your goals - with zero data collection.
Whether you’re a deep-work devotee or a multi-tasker, Office Mom uses science-backed routines to ensure you never forget to move, stretch, or hydrate.
Key Features:
Smart Hydration Tracking Stop guessing how much water you need. Get an auto-calculated daily goal based on your profile, log intake with one-tap Lock Screen widgets, and receive smart, non-intrusive reminders.
5 Proven Movement Routines
Choose your path to better health. Office Mom supports 5 different movement and standing rules—including the evidence-based 20-8-2 routine—or allows you to create your own fully customizable intervals.
Activity & Step Goals
Set custom daily step targets and visualize your progress with clear, motivating goal blocks. See exactly how close you are to your daily wins at a glance.
Seamless iOS Integration
Keep your progress front and center with Live Activities and Lock Screen Widgets. Track your current standing timer or water intake without even unlocking your phone.
Apple Health Sync
We play nice with your ecosystem. Automatically sync hydration and activity data to Apple Health for a holistic view of your wellbeing.
Don’t just work harder—work healthier. Download Office Mom today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Office Mom 2.5 is here: faster logging, more places to see your progress, and two new languages.
- Control Center buttons: log a glass of water or start your stand-up timer without opening the app. Also works on the Lock Screen and with the Action Button.
- Lock Screen widgets: your water, steps and stand-up countdown at a glance.
- StandBy: see your water progress while your iPhone charges on your desk, and add a glass with one tap.
- More Siri shortcuts: "Start stand-up timer in Office Mom" or "How am I doing in Office Mom?" They also show up in Spotlight.
- Morning brief: start the day with a short note from Mom about yesterday and today's goals.
- Better sharing: your weekly and monthly recaps now include a QR code, so friends can join you in one tap.
- ¡Hola! Bonjour! Office Mom now speaks Spanish and French.
- What's New: see the latest features right in the app.
Enjoying Office Mom? A rating helps a lot. Ideas or bugs? Tell Mom in Settings → Your ideas.
The developer, Dennis Hasselbusch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dennis Hasselbusch
- Size
- 10.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 26.2 or later.
- iPhone
- Languages
English and 3 more
- English, French, German, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Dennis Hasselbusch