Conscious is now called Shells. Same app, and everything you set up stays just as it was. • New Mindful Pauses (iOS 26 or later): a Shortcuts automation brings up your pause the moment you open a chosen app, and its notifications still come through. The Screen Time pause is now called Mindful Pauses + No Notifications. • Routine Blocks are now called Scheduled Blocks. • Holiday Mode can now pause or relax any control, including Exercise Unlock, Steps Unlock, Morning Block and NFC Locks. Pick your last day, and everything comes back on by itself at midnight. • NFC Locks now use one Shell per group, however many apps it holds. • Volume Warning and Reach Alerts (once Pickup Alerts) have been reworked: a heads-up at 90% of your daily goal, and a gentle note when you keep reaching for a paused or blocked app. • New widgets: Usage Trends, One App and Four Apps. • A new Before bed card in Pro Insights shows the apps you reach for before sleep. • Places & Location History in Settings lets you forget a place or erase your history, and every delete now asks first. • A used-up App Limit now stays blocked until midnight. • You stay signed in when you're offline. • Bug fixes and smoother performance.

Conscious 1.3 is here. • The shield now shows how many times you've opened an app today, so you can spot your patterns as they happen. • Fairer streaks. A day under your goal counts once the day is done, and check-ins still count right away. • Cleaner, calmer buttons across the app. • A simpler way to go Pro. Everything is on one screen now, and you can pick Monthly, Annual, or a one-time Lifetime purchase. Annual and Lifetime have launch pricing until 31 December 2026. • Bug fixes and smoother performance.

New: - Holiday Mode (Pro): relax your controls while away, then have them switch back on automatically at an end date you set. - Morning Block: keep your phone down first thing, block everything or just the apps you choose during a morning window. - Refer a friend: share your code, both of you get a free Shell (up to 3 friends). - Day Breakdown and Explore an App: new Insights views showing your week hour by hour and deep dives on any app. - A new card shows the order your controls kick in and which ones are active right now. Improved: Removing an active app limit now asks you to pause and confirm first. - Setting up a Location Block walks you through it step by step. - Onboarding is faster with work hours and sleep window on one screen. - Daily screen time totals now match iPhone Settings. - Fixed an iCloud backup bug and a stale notification bug. - General speed and reliability improvements.

• Location Blocks: automatically block distracting apps at places like work, the gym, or your bedroom. • Streaks: keep a daily streak going every time you hit your goal. • Bypass - Live Activity: a Lock Screen countdown when you take extra time past a block. • iCloud backup: your goals and settings now follow you to a new device. Plus redesigned Today and Insights screens, clearer Controls, a smoother onboarding flow, faster launch, and stability fixes.