Delta - Progressive Overload
Effortless workout logging
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
You focus on lifting. Delta handles everything else.
Delta turns the way you already think into structured workouts, instantly.
Just speak or type your sets naturally, and Delta organizes everything for you in real time.
No forms. No friction. No wasted time between sets.
Log workouts your way
Skip manual entry completely.
Say something like:
“Chest press 150 for 12, 2 sets… then 160 for 10”
Delta understands and builds your workout automatically.
From raw notes to clean structure
Your thoughts become perfectly organized sets, reps, and weights — instantly.
No corrections. No formatting. It just works.
Train with real progression
Delta doesn’t just track workouts — it helps you improve them.
• See strength increases over time
• Track progressive overload across every lift
• Understand what’s actually making you stronger
Train with the same clarity and intent as elite athletes.
Know your intensity
Every set is analyzed automatically.
• Effort tracking per set
• Clear intensity feedback
• Smarter decisions mid-workout
Push when it matters. Recover when needed.
Understand your body
Go beyond simple workout logs.
• Muscle-level breakdown
• Identify what’s overworked or undertrained
• Build a more balanced program
Stay consistent without thinking
Delta keeps you locked in:
• Built-in streaks
• Smart reminders
• Effortless logging
Less friction → more consistency → better results.
SUBSCRIPTION
Delta requires an active subscription to use. A 2-week free trial is available for new subscribers. After the trial, your subscription auto-renews at the listed price unless cancelled at least 24 hours before the renewal date. Manage or cancel in your Apple ID account settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.deltalog.fit/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Introducing subscriptions
The developer, MITHUN NATH EDAKKATTU MAYOORANADHAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MITHUN NATH EDAKKATTU MAYOORANADHAN
- Size
- 64.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Delta Premium - Annually $49.99
- Delta Premium - Monthly $4.99
- Copyright
- © Mithun Nath
