Soul Arc: Shadow Work Journal
Jungian Self-Discovery with AI
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Shadow work, guided by Umbra. Pick a prompt, write honestly, and let Umbra ask the next question. Your journal is stored only on your phone. No account needed.
Soul Arc is a Jungian shadow work journal with an AI companion, built for journaling, dream reflection, and inner child healing. Speak with Umbra, your AI shadow guide, to uncover unconscious patterns, integrate disowned parts, and grow through honest self-inquiry. Built on the depth psychology of Carl Jung.
At the center of Soul Arc is Umbra, your AI guide. Umbra meets you where you are, gently surfacing the patterns and emotions worth exploring, and reflecting your inner world back to you with clarity and care.
WHAT YOU'LL DO
Journal through 144 shadow prompts across 12 psychological themes
Speak with Umbra in guided AI sessions tailored to your archetype
Track your growth through a 15-planet progression journey
Discover your Jungian archetype through an in-depth onboarding process
Unlock deeper sessions, themes, and insights with Soul Arc Pro
YOUR SHADOW WORK JOURNEY
Soul Arc structures your inner work as a journey, with each planet representing a stage of psychological growth. As you journal and reflect, you advance. Progress is earned, not given.
YOUR ARCHETYPE
At the start, Soul Arc identifies your dominant Jungian archetype from 12 possibilities. Everything, from your prompts to your Umbra sessions to your progression, is shaped around who you actually are.
UMBRA
Umbra doesn't give advice. Umbra asks questions. Short, precise, and sometimes uncomfortable, the kind that cut through the noise and land somewhere real. Free sessions are 5 turns. Pro sessions run deeper, and Deep Dive mode opens a different conversation entirely.
SOUL ARC PRO
10 daily Umbra AI sessions
Deep Dive mode
All 12 shadow work themes
Unlimited journal prompt refreshes
Pattern analysis
PRIVACY
Your journal stays private on your device. No account required. Umbra conversations are processed securely to generate responses and are never sold, shared, or used for advertising. No social features. Just you and your shadow.
Soul Arc is not a substitute for therapy or mental health treatment. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988.
Soul Arc Pro is available as a monthly or yearly auto-renewable subscription. Prices shown in-app at time of purchase.
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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://soularc.app/privacy
A new look for Soul Arc. Umbra has a new icon on your home screen, and the App Store page has been redone to show what the app actually does.
Also fixed: the Crisis Text Line link now opens Messages correctly when you tap it.
The developer, DAMIAN P FRACKIEWICZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DAMIAN P FRACKIEWICZ
- Size
- 40.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- In-App Purchases
Yes
- Soul Arc Monthly $7.99
- Soul Arc Pro Annual $49.99
- Copyright
- © 2026 Damian Frackiewicz