Version 1.8.2 More secure updates From this version on, the updates the app receives automatically are cryptographically signed and verified on your phone before they are applied. If an update is not signed by us, your phone rejects it. Clearer notifications The button that marks all your notifications as read is now a green checkmark, and it asks you to confirm first — so you no longer clear everything by accident. Plus internal stability improvements.

Version 1.8.1 This release polishes the experience and improves the app's stability. - Fixed the week number and challenge length shown on Progress and Goals. - Tidied up the weekly summary so every value displays fully and cleanly. - Internal reliability and crash-recovery improvements for a more stable app. Thanks for being part of Nutri-Reto. We keep improving the app with every release.

Version 1.8.0 Your daily log now fills itself in Connect Apple Health and let Nutri-Reto complete your daily log for you. We automatically import your steps, weight, exercise minutes, and hours of sleep, so logging your day takes seconds. You stay in control Every value that comes from Apple Health is marked "Auto" so you always know where it came from. Want to adjust something? Edit any value by hand and it stays exactly as you set it; tap "Revert to auto" whenever you want Apple Health to fill it in again. Anything you type is never overwritten. We also backfill the earlier reto days you'd left blank, without touching anything you had already logged. It's completely optional. Turn it on anytime from Profile > Health Connections, and turn it off just as easily.

Version 1.7.0 Exchange-based meal plan (SMAE) If your coach assigns an exchange-based plan, you can now tag each meal with the food groups you used (vegetables, fruit, grains, legumes, proteins, dairy, and fats) and see how many exchanges you have left for the day. As you tag, each group shows a quick "1 exchange = ..." guide so you know what one portion looks like. Your check-ins, always handy A new "My check-ins" card shows your history. Tap a check-in you already submitted to see a summary of your answers. Copy a previous day's meals While logging your day, copy meals from another day — the whole day or just one meal — without re-entering them. Never miss a day The app now shows the days you still need to log, with a heads-up on your dashboard and in the week view, so you can catch up with a tap.

Version 1.6.0 Plan your menu ahead You can now plan your meals up to 7 days in advance. Jump to any upcoming day from the date selector or the weekly grid and build your menu ahead of time. It loads automatically when the day arrives Whatever you planned shows up in your daily log automatically when that day comes. No need to re-enter it. Copy from a previous day Eating something similar to another day? Copy that day's meals into your plan with a tap. Your next plan, always in view The dashboard now includes a card with your next planned day.

Version 1.5.3 Your profile, now editable Update your name and phone, and set or change your password right from the Profile tab. Your weight, always in view The dashboard now includes a Current Weight card with your latest trend. Easier measurement logging In the weekly check-in, enter waist, hip, thigh and arm with + and − buttons, in your preferred units (inches or centimeters). Your averages on the check-in list Every submitted week shows your average weight and calories at a glance. Weekly summary on Progress Swipe through your weeks to compare your progress.

Version 1.5.2 — All your weekly check-ins in one place New check-in history screen For the first time in the app, you can see ALL your weekly check-ins on a single screen — pending weeks, submitted weeks, and weeks reviewed by your coach, all in order. Complete missed weekly check-ins If you missed a weekly check-in, you can now complete it after the fact. The main dashboard shows a new "Pending check-ins" card listing the weeks you haven't closed yet. Tap any of them to do your normal check-in.

Version 1.5.1 — Date fix for late-night log entries Your entries now save on the correct day If you log your intake or your meals late in the evening (after roughly 5–8 PM depending on your time zone), the app no longer dates them as the following day. Your data now lands on the day you actually live in, not the server's UTC date. If you've seen any entry showing up on the wrong day, this fixes it. Your historical entries from before the fix stay where they are — but from now on every new entry lands on its correct day.

Version 1.5.0 — Offline improvements for My health profile My health profile, now offline Under Profile > My health profile, you can open, view, and edit your answers even without internet. Your changes save on your device and sync automatically once you reconnect. Previously the screen would wait forever without internet — not anymore. Better behavior when losing connection mid-intake If you lose connection while completing the initial questionnaire, the app now shows a clear screen inviting you to reconnect and finish, instead of loading a broken screen. Reliability fixes Various internal improvements for switching between Wi-Fi and cellular. If you've seen screens hanging or half-loading, this should feel better. Privacy Your health information stays private — only you and your coach can see it. Offline changes are kept securely on your device until they upload to your account.

Version 1.4.0 — a new health questionnaire and new ways to extend your Challenge! Redesigned intake When you start your Challenge you'll see a redesigned 4-section questionnaire: Basic Information, Current Health, Physical Activity, and Goals & Expectations. Takes 3-5 minutes. Your answers auto-save as you type — if you need to step away, come back and pick up where you left off. Information that personalizes your goals Age, height, weight, and average daily steps let you and your coach calculate calorie and protein goals that are truly tailored to you. Your coach also sees your diagnoses, medications, exercise routine, and what matters most to you — so they can support you better. Metric or imperial, your choice Height in cm or ft/in. Weight in kg or lb. The app remembers your preference and always shows you the values in the units you chose. My health profile Under Profile you'll find a new "My health profile" where you can update any answer anytime. Your coach always sees the latest values. Your Challenge can be extended! When your coach extends the Challenge, you'll receive a notification with the new end date and land on a celebration screen showing your updated countdown and an optional note from your coach. Privacy Your health information is private — only you and your coach can see it. Diagnoses and medications are stored securely so your coach can adjust your plan safely.

Version 1.3.0 — the full Coach Points Game lands on mobile! Leaderboard with dynamic podium The podium animates in two phases — grow, settle, transform. Shows the challenge ranking across every category your coach defines (Consistency, Missions, plus customs). Mis Puntos in real time Every coach award appears instantly with the reason and personal message. Celebrations that stack When your coach gives you multiple awards in a row, each is celebrated in order — no earned moment is lost. Celebrations respectfully wait when you're in the middle of a check-in or logging your day. You got passed! When another participant overtakes your rank, you get an immediate alert with who passed you, their new points, and a "Reclaim your spot" button that takes you to the leaderboard. The podium animates your slide down to the new position. Tier-ups inline Crossing 50 / 250 / 1000 / 5000 points in a category — the celebration includes a "You climbed to Platinum!" pill inline. No interrupting banners. Weekly MVP If you racked up the most points in a week, a gold MVP card recognizes it on your dashboard — and the first time you see it that week, a personal celebration. Hall of Fame When a challenge ends, your coach declares the winners and a ceremony fires. The Hall of Fame page stays permanent. Mystery Boxes Prize hidden behind a wrapped gift — tap to unwrap and reveal. Mis Logros badge collection Streaks, weekly MVP, midpoint, category wins. Tap any badge to replay its reveal. Midpoint recap Halfway through your challenge, a takeover screen surfaces your stats and a shareable card. Combo: en racha Earn points in 3 distinct categories within 7 days → next award gets a x1.25 bonus. Misiones de Hoy Daily quests defined by your coach with auto-points on completion. Smart notifications Tap any notification to land on the right screen — including "You got passed!". Fixes - Podium stabilization on tied-score moments. - Visual and performance polish. Keep going! — Your Coach

Version 1.2.0 — more control over your nutrition! Carbs as a first-class macro Track carbs per meal, alongside protein and fat. Your coach can also set you a daily carb range to guide your week. Water in cups (8 oz) Water is now shown in 8 oz cups — easier to picture than liters. Your daily target appears in cups too. Calories that sync themselves When you adjust protein, carbs, or fat for a meal, calories recalculate automatically. If the reported calories for a food don't match what's actually on your plate, edit the macros and everything stays in sync. Better field order in meal entry Fields follow a logical order: Calories → Protein → Carbs → Fat → Fiber → Fruits/Vegetables. Fixes - Better decimal handling in Spanish (Mexico) locale (period instead of comma). - Various visual and performance polish. Keep going! — Your Coach