Anxious, exhausted, overwhelmed, or unable to switch off? Tell Buba what you need and get a wellbeing practice matched to this moment.
Personalized wellbeing practices, matched to how you feel right now. Feeling anxious and need calm? Exhausted and need energy? Overwhelmed and need to reset? Can't switch off before sleep? Buba helps you find the right practice when you need it most, without endless scrolling or guesswork.
HOW BUBA WORKS
1. Tell Buba what you're up to.
2. Confirm or fine-tune your mind and body state.
3. Get a matching selection of wellbeing practices tailored to your current needs.
4. Complete your practice at your own pace.
5. See the difference before and after your practice.
Over time, Buba helps you discover which unguided practices, from breathwork and journaling to voice, body, and focus, work best for different moments in your daily life.
FIND THE RIGHT PRACTICE FASTER
Instead of endless scrolling, tell Buba what you need. Choose the outcome you're looking for:
- Ease anxiety
- Improve focus
- Restore energy
- Relax
- Sleep better
- Recover from overwhelm
- Create a moment of calm
Then let Buba combine the right practices for your moment.
PRACTICES DESIGNED FOR YOUR MOMENT
Depending on how you're feeling and what you'd like to achieve, Buba brings together practices from across its five wellbeing modalities:
Breath • Voice • Focus • Body • Journal
Every session is designed around your current needs rather than following a fixed program.
SUPPORT FOR REAL-LIFE MOMENTS
Use Buba when you:
- Feel burned out or mentally overloaded
- Need to switch off after work
- Can't stop overthinking before bed
- Need a quick emotional reset during the day
- Want guidance instead of another content library
Whether you have three minutes or thirty, Buba helps you find a practice that fits the moment you're in.
LEARN WHAT WORKS FOR YOU
Check in before and after every practice to see how your state changes.
Over time, Buba helps you recognize patterns, discover what works best for you, and build a wellbeing practice based on your own experience.
FREE TO START. UPGRADE ANYTIME.
Download Buba for free and explore wellbeing practices designed to help you feel better.
Upgrade to Buba Pro for an even more personalized experience.
Privacy Policy:
https://buba.ai/privacy/
Terms of Use:
https://buba.ai/terms/
This app hasn’t received enough ratings or reviews to display an overview.
Start right away: sign-in is no longer part of onboarding. You can try your first practice first and create an account later, if you want to.
A cleaner tab bar: the practice catalog now sits alongside the other sections and feels consistent with the rest of the app.
Meet findings: a new Curiosity Box with collections of findings. They appear as traces of what you’ve been through in Buba: your first one comes when you choose your intention.
Plus bug fixes and stability improvements.
Version 1.2.0
The developer, Buba.ai, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Be Self, Inc.
Size
94 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.