BH Performance Innovation
BHPI
Only for iPhone
Free
iPhone
BH Performance Innovation is a coaching and athlete performance management platform built for elite cyclists, track riders, and their support teams.
Designed in collaboration with athletes and coaches on the Great Britain Cycling Team programme, the platform brings together every aspect of performance into a single, intuitive experience.
TRAINING & PLANNING
• Plan and manage training sessions across bike, gym, rehab, and physio
• Drag-and-drop session builder with interval programming
• Session library for reusable workouts
• Push planned workouts directly to Wahoo devices
• Strava route integration with elevation profiles and saved segments
RACE TOOLS
• Physics-based race planner — pick a Strava route or upload a GPX, set a target NP or finish time, get an optimal slice-by-slice
PERFORMANCE ANALYSIS
• Payload scoring (v3) — quantify daily training load across bike and gym
• Critical Power model with W' depletion scenarios
• Readiness score (v2) — see how recovered you are before your next session
• Acute:Chronic workload ratio monitoring with overload warnings
• CdA aerodynamic analysis for road and track rides
• Best split times and timing analysis from track data
• Personal bests and exercise trend tracking for strength work
GYM & STRENGTH
• Record gym sessions with real-time set tracking
• Exercise library with custom exercises
• Volume, intensity, and RPE analysis
• Phase-based programming with accumulation, intensification, and peak cycles
FEMALE HEALTH
• Menstrual cycle tracking with phase prediction
• Cycle performance correlation analysis
• Symptom logging with customisable markers
• Physiological marker tracking (temperature, resting heart rate, HRV)
• Privacy-first — athletes control exactly who can see their data
STRAVA SEGMENTS
• 2D map, 3D terrain view, and gradient-shaded elevation profile
• Physics-based time predictor — slider through Power → Time and Time → Power
• Grade distribution analysis showing time and power per gradient band
• Auto-detected climbs in every uploaded ride (≥60 m gain / ≥3 % grade / ≥60 s), ranked by Fiets index
• BHPI AI segment workouts — one-click intervals that rehearse a segment’s power demands, save to library or add directly to the calendar
INTEGRATIONS
• Strava — activity sync, routes, and segments
• Wahoo — workout sync and push to device
• Withings — body composition, sleep, and activity data
• GBCT.io — track timing data and split analysis
• Dropbox — file sync and sleep data
• Apple Health — HRV, RHR, BBT, Mensturation, Sleep, Weight (iOS Read Only)
• Google Calendar — block coach training around personal commitments
BUILT FOR TEAMS
• Role-based access for coaches, athletes, medical staff, mechanics, and performance analysts
• Support team management
• Community hub with news, regulations, and governing body updates from UCI, British Cycling, and WADA
• Equipment management and checkout system
SECURITY & PRIVACY
• UK-hosted data — no transatlantic transfers
• LUKS2 AES-512bit encryption at rest
• Biometric unlock (Face ID / Touch ID) on iOS
• Full GDPR compliance with self-service data export and deletion
• Published privacy policy at bhperformanceinnovation.com/privacy
Dark mode optimised for low-light environments. Available as a progressive web app and native iOS experience.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Apple Health: Connect Apple Health now works — tap it from Profile to share HRV, resting HR, sleep, weight and (for those who want them) menstrual cycle metrics with BHPI.
- Race Tools: new pacing planner — pick a course (Strava route or GPX), set target NP or finish time, get an optimal slice-by-slice power plan you can download as TCX or push straight to your Wahoo unit.
- Strava segments: 2D map, 3D terrain view, elevation profile, gradient distribution and a physics-based time predictor.
- Auto-detected climbs: every uploaded ride now lists climbs ≥60m gain / ≥3% / ≥60s, ranked by Fiets index.
- BHPI AI segment workouts: one-click intervals that rehearse a segment's demands; save to library or schedule straight to the calendar.
- Bug fixes: pause-gap fix; various dark-mode contrast improvements; Strava webhook fix.
The developer, Blaine Hunt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Blaine Hunt
- Size
- 1.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 BH Performance Innovation. All rights reserved.