A big update. Here's everything new since our last release: • Redesigned layout — a new Coaching tab, reorganized History, and cleaner, consistent headers across the app. • End a workout with confidence — finishing now gives you a quick confirm with a countdown you can cancel, and if you forget to hit Finish we'll wrap up an inactive session and record the right duration. • Faster, more flexible logging — a smoother set editor with steppers and quick presets, plus you can now edit any set, even from past workouts. • Always know a session's live — a LIVE / RESTING badge with a rest countdown on every screen, and your Train tab glows while a workout's running. • Smarter progress — a Workout Pace view with your weekly average vs. your target, a milestones ladder that scales to how often you train, and sharper personal-record detection. • Keep going offline — log your full workout even without a connection. Plus dozens of fixes and refinements throughout.

A more consistent app, plus better logging and progress tracking. New • Every slide-up panel now works the same way — swipe it down, tap the dimmed area behind it, or hit the X to close. That's the workout picker, rest-timer explainer, history stats, milestones, coach picker, and all the settings sheets. Panels with a lot of content now scroll properly instead of getting stuck. • Your session cards now show total volume for the workout, including bodyweight moves. • The end-of-workout recap now appears on coached workouts too, not just ones you log on your own. Improved • Cleaner number editor — the inline lb/kg and mi/km toggle is gone (that choice lives in Settings), so you won't flip units mid-log by accident. • Better log hints for moves without quick-log chips — cardio, planks, and carries now show you exactly how to enter them, like "Log 27:00 · 1.5 mi." • Your coach checks your history before asking for a starting weight, and no longer asks for details that don't apply to cardio. • Opening a coached session is a little faster. Fixed • Bodyweight sets now show as reps instead of "N × 0 lb," and count toward your total volume and reminders. • Lowering the weight on a set you already logged updates its PR badge right away instead of leaving a stale one. • Coach replies no longer drop information from parallel lookups. • Edits to a workout you're still in the middle of save reliably and won't get rolled back by a background sync.

Logging is free. Track every lift, set, rest timer, and PR — no subscription required. • Tap-log a full session start to finish. A rest timer counts down and chimes between sets, a live clock shows the minutes left, and each set pre-fills your last numbers so one tap logs it. • Hit a new best and you'll know it. New PR trophies and progressive-overload badges fire when you beat your previous best — including matching the weight for more reps — and a finish screen celebrates your records, volume, and streaks. • Edit anything, anytime. Tap a set to fix it in place, add a set on the fly, or reopen a finished exercise to review your work. • Log cardio and timed work cleanly, with a minutes-and-seconds keypad and the right fields for every kind of lift. • Bring your history from apps like Hevy and Strong, keep the routines you want, and set your own weight jumps for free weights vs. machines so progression matches your gym. • We fixed a crash some people hit when finishing a workout, plus duplicate-set edits and PRs that weren't counting.

Mid-session flexibility, now built in. Swap out an exercise or skip it entirely right from your workout — your coach sees what happened and keeps things moving. A new + button lets you add extra sets on the fly without interrupting your flow. We also opened up workout history import to everyone, extended how long your session history is kept (2 years), and fixed a weight tracking issue that could cause sets to log with 0 lbs.

Small improvements

Bug fixes

Your workout, mapped — and your progress, finally visible. The live route panel. Start a session and see the whole thing laid out — every lift, your target sets and reps, what you did last time, and a running estimate of time and sets left. Tap any lift to jump to it. It collapses to a slim heads-up card as you work, then expands when you want the full map. Progress & Insights. History has a new Progress view: per-exercise charts and trend badges that show where each lift is heading, so you can see the climb instead of guessing at it. Smarter cardio. Pace now shows on your walks and runs, and the coach stops interrogating you for details it doesn't need. Plus: workout stats moved to Profile next to your milestones, and a round of reliability fixes — your coach's replies survive a reload mid-session, and reroutes are honored without pushback. Your coach is a message away.

We've been smoothing out the whole workout flow: - Fix a set on the fly — tap any logged set right in the chat to correct its reps or weight. No starting over. - Smarter next-set suggestions — your target reps show up as a one-tap log, and cardio or timed moves now get duration suggestions too. - Know your plan before you start — preview the day's workout from the picker, with a quick rundown on your first session. - Bug Fixes

Logging a set is now as fast as a tap. • Tap-to-log chips: as you move through a workout, your coach suggests your next set right above the chat — tap to log it instead of typing. Time-based moves get duration chips too. • A smarter set card: every set shows how it stacked up — more reps than last time, a badge when you hit a personal record, and a nudge when you push past your usual weight. Cardio and bodyweight moves get their own clean cards. • A sharper coach: it asks for your weight when a lift needs one, looks across your whole plan to find what you lifted last time, reports the actual reps you did (like 12, 10, 8) instead of "3 sets of 10," and won't log a set you didn't do when you're just steering it.

Bug fixes and performance improvements We gave the sign-up and sign-in screens a fresh look. Signing in with Apple is now front and center, with a cleaner, faster path to get into your training.

Bug fixes

We also polished the sign-in experience: the keyboard no longer covers the password field, and tapping away dismisses it like you'd expect. Several small layout fixes throughout.

ONE-TAP FINISH A Stop button now slides in next to Send when the coach wraps up your session — end the workout with your thumb already on the input, and still get your post-workout recap. SIGN IN WITH APPLE Tap "Continue with Apple" on the sign-in or sign-up screens — no password, no email confirmation, just Face ID and you're in. The whole sign-in flow got cleaner at the same time. BUILT FOR CROSSFIT 38 new movements are now tagged for CrossFit — Olympic lifts, gymnastics, conditioning, wall balls, double unders, rope climbs, ring muscle-ups, assault bike, ski erg, and sled work. Carries and sleds track properly too — log Farmer's Carries, sled pushes and pulls, and yoke walks by weight and time.

The History tab is now fully editable, corrections you make in chat propagate everywhere they should, and the coach got sharper about progression — including on bodyweight moves. - Tap any set in History to edit reps, weight, or equipment; "+ Add set" and "+ Add exercise" backfill what you missed; tap the date to change when the session ran. - New "+" button in History logs a workout you forgot, pre-filled to today. - Delete a set with one tap and a six-second Undo, no confirmation modal. - Correct a set in chat and the change lands in both the chat card and the History session card immediately. - Coach states the new weight when you've earned a bump, and gives a rep target after bodyweight sets instead of going quiet. - Rest-timer bell rings through a locked phone, mixes with your music, and stops double-dinging when you reopen the app.

You can now customize your workout plans Bug fixes and performance improvements

May 2026 — Export your data, sharper coach, cleaner Train You can take your full workout history with you, the coach reads each session ahead, and Train got a visual pass. - Export your full workout history to CSV from Settings — exercises, sets, weights, units, all of it. - The coach previews your session up front ("4 sets of bench, 3 sets of rows…") and tracks progress against the plan as you go. - Coach replies faster, and sets log once and only once — no more double entries when you rattle off reps in quick succession. - Cardio corrections merge into the existing set instead of overwriting, so fixing the weight doesn't wipe the duration. - Visual improvements to Train.

The coach gets out of its own way. We split the coach in two: one talks, one logs. Your conversation stays focused while a silent agent captures every set in the background. • Logging is silent and faster. Your coach focuses on coaching. • End-of-session recaps are cleaner and more accurate. • Cardio: no more invented distance or duration. Edits keep what you already logged. • The coach catches itself when it forgets to record a correction. • Fixed the nudge that kept telling you to tap Finish after you already had.

Bug fixes and performance improvements

Bug fixes

Build your own workout programs. Workout Plans is now available as a preview — enable it in Profile → About You to get started. You can create and manage custom training programs.

We rebuilt a bunch of stuff based on what you've been telling us: • Edit a past workout without leaving the screen — the new editor is full-height with undo, an overflow menu, and a one-tap "Tell Coach" so you can flag what felt off. • Smarter progression. • Cleaner About You. Birth month and year (no day) • On a custom rotation? We now recommend the next plan in the order you set, not the order we'd pick. • Reliability: your active session, set cards, and Coach conversation all survive an app restart now. Thanks for the feedback — keep it coming.

Smarter progression coaching Fixed - Long running workouts the coach would lose track of in-session workouts (preview) Build your own workout programs

New onboarding and a livelier splash screen. The onboarding flow has been fully redesigned — four screens that show the real app UI so you know exactly what you're getting before you start. The splash screen now has a sparkle pop animation as the wordmark and tagline come in. Copy and type details throughout onboarding have also been tightened up to match the final design. Chat input bar touchup. The send button, play button, and input pill at the bottom of the chat screen now match the design exactly — correct sizes, colors, and borders. Nothing functionally changed, just looks crisper. Visual polish across Train, History, and Profile. The Train, History, and Profile tabs have been pixel-matched to the latest design — tighter spacing, better alignment, and cleaner type across all three screens. Also fixed a cosmetic glitch where a blank message bubble would briefly appear in the chat after you sent a message. Rest timer now taps your shoulder. When a set is logged, Jacked schedules a notification so you know when rest is up — even if the app is in the background. You'll be asked for notification permission once after onboarding. Onboarding itself has been fixed so it only shows on your very first launch, not every time you open the app. History filters, sharper icons, and a cleaner splash. The History tab now has filter chips so you can quickly narrow to Push, Pull, or Lower sessions. The workout picker shows which type you last did and flags any session that's still in progress. Icons across the app are now crisp vector graphics instead of PNGs — noticeably cleaner on all screen sizes. The splash screen wordmark got a few polish fixes too.

Animated splash screen on launch • Milestones reworked — all-time records, new achievement sequence, View All sheet • Promo code support — enter a code on the paywall for attribution

Bug fixes and performance improvements. Added play button in the chat input so users don't need to click start at top right of the screen. Improved UI